What does it mean to HEAL OURSELVES?

To be as creative, expansive, and joyful as possible... we must learn how to feel. You have heard me talk about DO and FEEL for a while: my own journey with it, how they must be balanced, and how they support each other. But like... real talk... this is hard work. FEELING is HARD.

This BIRD house quiz is a medicine bag of ways to not just teach you the terminology of how you might FEEL, but also for how you can use that FEELING and turn it into HEALING.

No more "SHOULDS" or GUILTS or STORIES.

If we have the tools to help guide us into balance, we must use them.

From movement, to macros, to micros, to meditations, to herbs, to medicine...

THIS IS HEALING.

Take the BIRD HOUSE QUIZ:

www.platformdaily.com

Join the BIRD'S NEST and our membership:

https://www.theplatformweb.com/membership/p/join

This is all new, so feel free to reach out with questions if you are unsure of where to begin:

Em's Instagram:

www.instagram.com/emilyschromm

Em's Platform Daily:

www.platformdaily.com/emilyschromm

(more soon!)

xx