In the midst of life’s busyness, God invites us to step away into a quiet place and rest in His presence. Mark 6:31 shows that even Jesus, fully God and fully man, sought moments of stillness—sometimes with those He loved. Welcoming quiet allows our souls to recalibrate, hear God’s voice, and find true peace amid the noise of daily life.

Highlights

• Jesus modeled the need for quiet and rest, inviting His followers to join Him.

• Quiet time isn’t just physical rest; it’s a soul-level invitation to be with God.

• Embracing stillness allows us to hear God’s tender voice, not our inner critic.

• Scripture encourages us to stop striving: Psalm 46:10, Psalm 131:2, and Jeremiah 31:3.

• Quiet helps us develop contentment, security, and joy in God’s presence.

• Practical steps: switch off distractions, focus inward, and allow God to fill your mind and heart.

• Regular quiet cultivates a deeper connection with God and His peace.

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Full Transcript Below:

Welcoming the Quiet  

By Cindi McMenamin

Bible Reading:

“Come with me by yourselves to a quiet place and get some rest.” (Mark 6:31 NIV)

Jesus said these words to His followers after a busy day in ministry. Perhaps He felt drained from all the demands and expectations placed upon Him from crowds of people who wanted something from Him. Perhaps He felt burdened at all there was to do, and so many people to help that He needed to get away to a quiet place with His Father in heaven. And certainly, He knew His followers could use some rest and respite as well. And that’s why He invited them to come with Him to the quiet to get some rest. 

If Jesus, being fully God, yet fully man, could sense His need to go away to a quiet place, then we should sense our need for the stillness and quiet as well. And I find it interesting that Jesus, while there were times He got away by Himself to be with God, in this particular verse, He invited those He loved to come away with Him. Part of Jesus’ rest and refueling was to be with those He loved—in the quiet. 

Intersecting Faith & Life: 

Do you ever sense the need to get away from it all to a quiet place where you can get some rest? Perhaps you sense that every day. But that is more than just your body’s way of saying “get some rest” or your mind’s way of saying, I need a vacation. I believe it’s our soul’s way of saying “God’s been waiting. Get away with Him.” I believe it’s Jesus’ way of saying, “Come with Me to a quiet place where we can be together.” 

You and I can view quiet, alone times as reminders of our loneliness and do everything we can to avoid them. Or, we can try to get to a place where we think it will be quiet, but we’ll be taking our noisy minds and selves with us. But I encourage you to welcome the quiet as a much-needed respite from the noise—and as an invitation from God who has been whispering to you: Come with Me to a quiet place and get some rest.

How often do we feel we must set aside time to be with God and then feel guilty for not doing it? How often our hearts may long for a getaway with Him, not realizing that getaway is available to us every moment of the day because He indwells us and calls us to come to Him within the recesses of our hearts.  

“Be still and know that I am God,” says Psalm 46:10 (NIV). We can get to know Him in the stillness as we allow Him to quiet our thoughts, and we begin to focus on His presence. 

Psalm 46:10 in the New American Standard Bible reads: “Stop striving and know that I am God.” Having a heart at rest means we are not striving to control, not anxious or stressed about what might happen, or all that we have to do. It means we are in a place of quiet contentment, like David sang in Psalm 131:2: “I have calmed and quieted my soul, like a weaned child with its mother; like a weaned child is my soul within me” (ESV). 

Quiet. Full. Satisfied. Secure. 

Is it time to slow your pace, switch off the inner chatter, and ask God to still your mind from anxiety or busyness and flood it with His peace? Is it time to close the app, shut the lid on your device, or turn off the music or the TV, and develop a heart that not only welcomes but longs for the quiet stillness? It’s there you will begin to discern your Savior’s voice, which is much more loving than your own internal critic. It is there you will hear His tender words: I have loved you with an everlasting love… I have drawn you with kindness (Jeremiah 31:3). It is there you will be assured of His promise to never leave you or abandon you (Hebrews 13:5). It is there, in His presence, that you will find fullness of joy (Psalm 16:11). 

Embrace the quiet of your day—or escape to it by carving it out somewhere—so you can get away with God in your heart. Close your eyes. Enjoy the stillness of the moment and the assurance of His presence. Spend some time thanking Him for breathing rest –and quiet—into your day. 

Further Reading:

Matthew 11:28-30

For a guided plan for growing closer to God in the quiet, see book: The New Loneliness Devotional: 50 Days to a Closer Connection with God. 

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