On this week’s episode of Well, Now, Maya and Kavita talk about practical ways to break up with diet culture with fitness instructor, speaker and educator Chrissy King. 
She’s the author of The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom.
Chrissy also ties in how breaking up with diet culture is a piece of a larger conversation about diversity, equity and inclusion in the wellness industry.
If you liked this episode, check out: What “Wellness” Is and Isn’t
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com 
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Well, Now: Breaking Up With Diet Culture

A feed featuring episodes from across the Slate podcast network about health, wellness, and the science and business behind it all. You’ll see episodes from shows like What Next: TBD, The Waves, and How To!, containing coverage and conversations that go deeper than the headlines.

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Too busy running the rat race to…run? Former Wall Street Journal fitness columnist Jen Murphy has some advice. She chats with host Emily Peck about making time for diet and exercise and the value of investing in your health at any age and stage of life.
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Podcast production by Jared Downing and Cheyna Roth.
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Money Talks: How to Get Fit Like the 1%

Listen to a preview of this urgent extra episode of Amicus. The full episode is available to our Slate Plus members. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive SCOTUS analysis and weekly extended episodes of Amicus, but you’ll also access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/amicusplus to get access wherever you listen.

Wednesday morning, the court heard arguments in Moyle v. United States, the consolidated case tackling what levels of care pregnant patients can be provided in emergency rooms in states with draconian anti-abortion laws. 
And on Thursday morning, the High Court will hear Trump v. United States, the case in which the former president - who is currently spending much of his time slouched at the defendant’s table in New York City - will claim a kind of vast sweeping theory of immunity that roughly translates as - “when you’re president, they let you do it. You can do anything”. In an extra episode of Amicus, Dahlia Lithwick and Mark Joseph Stern dig into what happened in the EMTALA arguments Wednesday morning and then look ahead to Thursday’s arguments in the immunity case. 
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AMICUS PREVIEW: Abortion Gaslighting is Back at SCOTUS

A vital component of wellness is taking care of our mental health. But mental wellness is more than just drinking water, doing yoga, and going for a walk.
Author and podcaster Allison Raskin has lived most of her life with diagnosed mental illness. 
By navigating her mental health journey over the years, she’s been able to find community and humor through her diagnoses, particularly by writing about her experience with Obsessive Compulsive Disorder.
On this week’s episode of Well, Now – navigating wellness while living with mental illness.
Further reading: If My Mental Health Bothers You, I Understand
If you liked this episode, check out: Is it Burnout? Or, Do You Have a Busy Brain? 
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com 
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Well, Now: Living and Loving With OCD (feat. Allison Raskin)

A few years ago, Leah was diagnosed with schizophrenia. Her condition has posed many serious challenges, including how to start and maintain friendships. She wants to build a rich social life, but her symptoms—and the stigmas surrounding mental health—often get in the way. When Leah does meet a new person, she struggles with how (and when) to talk about her diagnosis and feels intense pressure to be “the perfect friend.” On this episode of How To!: Carvell Wallace brings on psychotherapist Dr. Aleksandra Rayska for a frank conversation about managing expectations, celebrating new achievements, and just going easy on yourself.

If you liked this episode check out: How to Navigate Adult Autism.

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How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. 

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How To!: Find Your People After a Mental Health Diagnosis

On this episode: Zak sits down with Dr. Nicole Schultz of UC Davis to talk about teens and marijuana. It’s a different world than when we were growing up — so we have Dr. Schultz share her understanding of why and how teens are using cannabis.

Elizabeth, Lucy and Jamilah also share a round of recommendations — and then, for Slate Plus, our mom-hosts circle up to talk about how they remember being talked to about drugs… and whether DARE worked on, well, anyone.

Elizabeth recommends: iHome Slim USB Wall Charger 
Lucy recommends: Have your kids make a movie
Jamilah recommends: Jane The Virgin 

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Podcast produced by Maura Currie.

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Well, Now: Breaking Up With Diet Culture

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