Episode 1: Welcome to the Wellness For The Win Podcast! I'm so excited you're here. I wanted to kick things off by giving you a little back story as to why I decided to start a podcast in the first place. Spoiler alert: it kinda runs in my family. ; )

I think podcasts are an amazing way to connect with people on a deeper level, learn and grow, and I hope you can have some laughs here as well. After a few episodes, I think we will be BFFs.

You can expect to hear a mix of solo episodes as well as interviews with experts AND regular peeps on a variety of topics. My goal is to help you live a healthier, happier life that feels fulfilling, purposeful and doesn't require you to obsess over macros or your pant size.

Follow me on IG @wellnessforthewin and @wellnessforthewinpod so we can connect, and check out my blog at wellnessforthewin.com for easy, healthy recipes, realistic wellness advice, all things motherhood, and more!

Sign up for my weekly newsletter HERE to stay in the know about upcoming episodes & get healthy recipes + wellness tips in your inbox every week!

Don't forget to rate, review & subscribe to the show! Thank you for your support! 

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

JOIN MY EMAIL LIST HERE!

Please be sure to rate, review and subscribe to the podcast!

JOIN MY 4-WEEK JOYFUL MOVEMENT CHALLENGE! Starting Monday,  May 16th, let's join together to work on incorporating movement that we genuinely ENJOY into our lives on a consistent basis. Plus some fun little bonus self-care goals that I think you'll want to implement as well. Be sure to listen in to the episode for all the deets. 

HOW TO ENTER:

• Ready to join? Sign up for weekly challenge emails HERE. 
• Wanna be part of the private Facebook community during the challenge for extra support and to connect with others participating? Click HERE!
• Venmo $10 to @Shanna-Hutcheson to officially enter & be eligible for prizes at the end! 

Follow @wellnessforthewin and @wellnessforthewinpod on Instagram to keep up with me and get all the podcast related updates! 

Talk to you soon!

Shanna

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

JOIN MY EMAIL LIST HERE!

Please be sure to rate, review and subscribe to the podcast!

Welcome to the Wellness For The Win Podcast! I'm your host, Shanna Hutcheson, Registered Dietitian and boy mama from Kansas City. I'm passionate about helping other women achieve true wellness, which I believe has nothing to do with the size of our bodies, and everything to do with how we feel and how we show up for ourselves each and every day. 

This podcast will be a place where you can come to get inspired to improve your health in a way that feels realistic, enjoyable and doesn't require you to give up everything you love. We will touch on balanced nutrition, intuitive eating, finding joy in exercise, how to support our physical and mental health through big life transitions, such as pregnancy and postpartum, and all things motherhood. We'll also cover relationships, financial wellness, self-care, personal development, female entrepreneurship and more. If it impacts your well-being in some way, you can bet we'll be talking about it! 

I hope you will find that this is a safe space where you can come to learn, grow & get motivated to live a life that feels purposeful and that helps you feel your absolute best. Most of all, I hope you will remember that you're never alone in anything that you're going through, and that you'll find comfort and connection in this online community I've created. 

I can't wait to be in your ears every Wednesday! Be sure to hit *subscribe* so you don't miss a thing. Talk to you soon!

Wanna connect?

• Follow along on Instagram at @wellnessforthewin
• Click here to join my email list to stay in the know about upcoming episodes, and get weekly recipes + inspiration in your inbox! 
• Head to my website for easy, healthy recipes, wellness & motherhood content and more!

• Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
• Check out my blog for healthy recipes & wellness tips!

JOIN MY EMAIL LIST HERE!

Please be sure to rate, review and subscribe to the podcast!