Turmeric, also known as Curcuma longa, is a perennial herbaceous plant that belongs to the ginger family. It has been used for centuries in traditional medicine, particularly in Ayurveda and Chinese medicine, for its various health benefits.

We will explore some of the lesser-known health benefits of turmeric that every health enthusiast needs to know.

Voice-Over:

Kriti Chandawat

Website post link:

https://wellnesslifeguru.com/health-benefits-of-turmeric/

Garlic may be a valuable and useful health supplement since it is packed with nutrients and bioactive substances. Here in this podcast episode you can get to know about health benefits of garlic.

Voice-Over:

Kriti Chandawat

Website post link:

https://wellnesslifeguru.com/reliable-health-benefits-of-garlic/

Lemons and other citrus fruits are renowned for their brightly colored pitted peels and acidic, reviving flavors. Here in this podcast you will get the opportunity to read top 10 health benefits of drinking lemon water.

Voice-Over:

Kriti Chandawat

Website post link:

https://wellnesslifeguru.com/health-benefits-of-drinking-lemon-water/