TW: This episode contains discussions around eating disorders, body image and mental health.

This week we’re joined by the incredible Lyndi Cohen, AKA @nude_nutritionist.

Lyndi’s a renowned dietitian, nutritionist, and body positivity advocate who’s all about cutting through the wellness noise. We talk food guilt, body image, and what it really means to take care of yourself - without the pressure, perfection, or punishment.

Produced by headon.agency