Spirituality is a term that is frequently used in our yoga communities. However, what does spirituality actually signify when it comes to yoga? To discover the answer to this question, I am thrilled to introduce a new guest, Ram Jain, who will be discussing the fundamental principles of spirituality.

Episode Highlights:

• What spirituality means in the context of yoga
• How does one begin their spiritual journey in yoga
• The difference in spiritual perception between yogis and modern-day practitioners
• Can yoga bring one happiness?
• Should someone practice yoga to find more joy?
• The six pillars of happiness
• Recognizing and addressing the imbalances in the six pillars of happiness
• The difference between religion and spirituality from the lens of yoga
• Is yoga a religious practice?
• Things to keep in mind in walking the path of spirituality
• How does one teach themselves to reflect?
• Other essentials of spirituality?
• Temporary guide for someone who hasn't yet found a guide or teacher
• Recommended scriptures to study
• Introducing the concept of deeper yoga and reflection to students
• How can a yoga or an asana teacher improve their confidence when it comes to sharing yoga?
• Defining what spirituality is going to be individually
• Navigating the individual spiritual journey inside relationships

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