Emilie and Laura are joined by their friend Kerry to discuss the HUMONGOUS challenge they are undertaking this weekend, all for Mind - The Mental Health Charity

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Let's see if we are still laughing next week!

Laura and Emilie recap some of the topics covered in the last few episodes and unearth some reasons as to why social media can be beneficial, especially in the current climate.

Laura still has a ridiculous amount of screen time... but is it still on social media?

Emilie and Laura discuss how social media is taking over their lives, and set challenges for each other centred around this. How much time do YOU spend updating your status?

Emile and Laura discuss the 'Technology Comfort Zone' and how there is no privacy left in the modern world.

Emilie and Laura are joined by their No Nonsense Body Confidence Coach, Liam McNamara to hear about his journey outside his comfort zone and how his no nonsense approach to coaching gets results. Be prepared for a few dramatic explicits.

Emilie and Laura discuss their favourite comfort zone quotes, what a comfort zone means to them and explore their reasons behind starting this podcast. All the while wearing a batman T Shirt...