In true Dave Morrow fashion, I YOLO'ed into a massive new challenge that scares the shit out of me. It's called the Modern Day Knight Project hosted by Bedros Keuilian. This project is based upon the Navy SEAL "Hell Week" and puts you through the gears over 75 hours. As you'll see, the real deal Navy SEALs are in your face creating chaos in your heart and soul.

The goal is to see if I can still endure suffering and remind my body and mind that my comfortable existence is a recipe for complacency. As always, my coach, LP Boudreault, will be planning out my progressions and I'll be documenting the journey right here. Be sure to subscribe for more updates.

Follow Dave Morrow’s Socials:

LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon