Navigating Life with Laughter (And Maybe Wine)🍷  |  EP 43

Hold onto your hairspray, folks—this episode is a wild ride! Trish and Karen are back at it, swapping stories like they’re at a late-night sleepover. Karen’s got a forehead injury tale that’s equal parts hilarious and how did that even happen? Meanwhile, Trish keeps it real about perimenopause (hot flashes, mood swings—the whole glamorous package). They laugh about the freedom of not giving a damn anymore, debate why Gen Z texts like they’re paying per word, and gush over their mutual love of long, wine-fueled dinners. Oh, and comedy? They’ve got thoughts—especially when it comes to stealing jokes (don’t) and why Dolly Parton is basically a superhero in rhinestones. Grab your favorite snack and settle in—this one’s a riot.  

 

 

🔗Music by Butch Walker...check him out on Spotify https://open.spotify.com/artist/7qKoy46vPnmIxKCN6ewBG4?si=q25es8_fSTinJ_7eengUIg

 

Chapters

00:00 Introduction and Light Banter

02:48 Navigating Menopause and Its Effects

05:36 The Freedom of Not Caring

08:15 Generational Shifts in Communication

09:29 Plans for July and Enjoying Life

11:19 Comedy and New Material Exploration

14:24 The Creative Process in Comedy

14:57 Cross-Pollination in Comedy

16:45 The Yacht Rock Analogy

17:46 Behind the Scenes with Ringo Starr

18:57 Rock Documentaries and Their Impact

21:37 The Beatles' Legacy and Relationships

22:51 Dolly Parton's Influence and Branding

25:39 Dolly Parton's Philanthropy and Legacy

28:33 Rescue Dogs and Personal Stories

Socials & Links 

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr 

Karen Mills

Website | Karen Mills Comedy  🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗https://twitter.com/kmillscomedy  

  

Takeaways

📍Karen shares a funny story about her forehead injury.

📍Trish and Karen discuss their hair and beauty routines.

📍They emphasize the importance of laughter and friendship.

📍Trish talks about her experience with perimenopause and its effects.

📍They reflect on the freedom that comes with age and not caring about small things.

📍The conversation shifts to generational differences in communication.

📍Karen expresses her love for slow dinners with friends.

📍Trish shares her experiences performing in diverse comedy rooms.

📍They discuss the importance of creative inspiration in comedy.

📍The conversation ends with a light-hearted discussion about Dolly Parton's legacy.

 

#trishsuhr #karenmills #PerimenopauseStories #ComedyPodcast #WomenOver50 #DollyPartonFan #GenerationalHumor #RealTalkPodcast #StandUpComedy #AgingWithHumor #FriendshipGoals #FunnyWomen

 

🎙️ In this fun and heartfelt episode, Trish and Karen catch up on life, swap stories, and dive into some real-talk conversations. From the power of rest and unplugging to the hilarious (and sometimes chaotic) world of pet parenting, no topic is off-limits! 🐾

They reflect on the joy of Pride Month, share behind-the-scenes comedy insights, and chat about mindset shifts that can change your life. Plus, they geek out over concerts, debate bucket lists vs. to-do lists, and remind us all why kindness matters—now more than ever. 💖

Tune in for laughs, inspiration, and a little nudge to live life to the fullest. Don’t forget to spread positivity wherever you go! ✨

🔗Music by Butch Walker...check him out on  Spotify https://open.spotify.com/artist/7qKoy46vPnmIxKCN6ewBG4?si=q25es8_fSTinJ_7eengUIg 

Socials & Links 

Karen Mills

Website | Karen Mills Comedy  🔗 https://www.karenmills.com/

Instagram 🔗 https://www.instagram.com/karenmillscomedy/

Facebook 🔗 https://www.facebook.com/karenmillscomedian/

YouTube 🔗 https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗 https://twitter.com/kmillscomedy

 

Trish Suhr

Website | Trish Suhr 🔗 https://www.trishsuhr.com/

Instagram 🔗 https://www.instagram.com/trishsuhr/

Facebook 🔗 https://www.facebook.com/trishsuhr/

YouTube 🔗 https://www.youtube.com/user/trishsuhr

Twitter 🔗 https://twitter.com/TrishSuhr 

 

Takeaways

📍Rest is essential, but hard to achieve for many.

📍Pet care requires attention and detail.

📍Pride Month is a time for celebration and awareness.

📍Comedy is influenced by greats like Kathleen Madigan.

📍Mindset shifts can lead to positive changes in life.

📍Animal rescue is a vital cause that needs attention.

📍Kindness should be prioritized in today's world.

📍Bucket lists can be overwhelming; focus on to-do lists instead.

📍Concert experiences create lasting memories.

📍Embrace life and spread positivity wherever possible.

Chapters

00:00 Introduction and Personal Updates

02:52 The Importance of Unplugging and Rest

06:06 Pet Parenting and Dog Care

09:02 Comedy Insights and Influences

12:02 The Art of Storytelling in Comedy

15:03 Social Commentary and Kindness

18:07 Animal Rescue and Advocacy

21:22 Mindset and Energy Shifts

24:24 Daily Mantras and Positive Thinking

28:00 Living Without Regrets

31:15 Bucket List vs. To-Do List

36:05 The Impact of Bots on Ticket Sales

41:03 Closing Thoughts and Gratitude

#PodcastLife #MindsetMatters #PetParenting #ComedyTalk #PrideMonth #SelfCareJourney #AnimalRescue #KindnessMatters #LiveYourBestLife #PositiveVibesOnly

Laughter in the Now: Comedy, Kindness & Digital Peace  | EP41

Trish and Karen cover everything from Pride Month joy and clean comedy to rescuing dogs and digital distractions. They dive into morning routines, legacy planning (don’t worry, it’s not sad), and why kindness never goes out of style.

Socials & Links 

🔗Music by Butch Walker...check him out on  Spotify

Karen Mills

Website | Karen Mills Comedy  🔗 https://www.karenmills.com/

Instagram 🔗 https://www.instagram.com/karenmillscomedy/

Facebook 🔗 https://www.facebook.com/karenmillscomedian/

YouTube 🔗 https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗 https://twitter.com/kmillscomedy

 

Trish Suhr

Website | Trish Suhr 🔗 https://www.trishsuhr.com/

Instagram 🔗 https://www.instagram.com/trishsuhr/

Facebook 🔗 https://www.facebook.com/trishsuhr/

YouTube 🔗 https://www.youtube.com/user/trishsuhr

Twitter 🔗 https://twitter.com/TrishSuhr 

 

🔗LINKS WE TALKED ABOUT IN THE SHOW: 

📚 The Deep Magic of Daily Consistency By Robin Sharma (AudioBook)

🎧 DOAC Podcast Episode with Simon Cowell

 

✨ Takeaways from Trish & Karen:

📍Pride Month = Pure joy and big heart energy.

📍Clean comedy takes brains—and timing.

📍Stand-up is modern-day philosophy (with better shoes).

📍Nothing beats real-time laughs.

📍Golf teaches patience… or tests it.

📍Consistency (thanks, Robin Sharma!) is everything.

📍Social media = distraction if you let it.

📍Set boundaries with your screen—your peace matters.

📍The best stories come from real life.

📍Remember when we weren’t glued to our phones? Simpler times.

📍Presence is a practice—like eyeliner or gratitude.

📍Kindness never goes out of style.

📍Most folks are better than we give 'em credit for.

📍Rescue animals = pure joy and purpose.

📍Yes, your phone needs a will—get a legacy contact.

📍Your digital life deserves a plan too.

📍Laughter keeps us light.

📍Connection with our audience is everything.

📍Always lead with kindness. Always.

🎧Chapters

00:00 Thriving in June: Pride Month and Summer Vibes

02:56 Navigating Clean Comedy: The Art of Storytelling

06:00 The Philosophy of Comedy: Timeless Insights from George Carlin

09:00 The Instant Gratification of Stand-Up: Immediate Feedback in Comedy

11:59 Golfing Adventures: Patience and Personal Growth

15:04 The Deep Magic of Daily Consistency: Insights from Robin Sharma

17:59 Digital Detox: Reducing Distractions in a Connected World

20:29 The Quest for Presence

22:49 Cultivating Peace and Gratitude

24:39 The Power of Kindness

26:30 Dreams of Animal Rescue

29:43 Legacy Contacts and Digital Assets

33:35 Upcoming Shows and Future Plans

 

#ComedyPodcast, #CleanComedy, #StandUpComedy, #DigitalDetox, #KindnessMatters, #PrideMonth, #MorningRoutine, #LegacyPlanning, #RescueDogs, #LaughterHeals, #PodcastLife, #MindfulLiving, #ButchWalker, #RobinSharma

 

After a little break (life, right?), Karen and Trish are back and catching up like only they can—Southern charm, sass, and all the honest laughs. From unexpected moves and the emotional rollercoaster of cleaning out closets to the joy (and chaos) of traveling with dogs, nothing's off-limits.

They dive into:

• The hilarious reality of trying to become minimalists

• How fashion choices can spark both confidence and confusion

• The power of manifestation (with a few side quests into acting dreams and true crime obsessions)

• Weighted vests, hot flashes, and why aging is better when you're laughing

• The sweet reminder that kindness still matters—yes, even at the DMV

It’s a feel-good, laugh-out-loud, “yep, me too” kind of episode. Pour a glass of iced tea (or wine—no judgment) and join the conversation.

🔗Music by Butch Walker...check him out on Spotify

 

Socials & Links 

Karen Mills

Website | Karen Mills Comedy  🔗 https://www.karenmills.com/

Instagram 🔗 https://www.instagram.com/karenmillscomedy/

Facebook 🔗 https://www.facebook.com/karenmillscomedian/

YouTube 🔗 https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗 https://twitter.com/kmillscomedy

 

Trish Suhr

Website | Trish Suhr 🔗 https://www.trishsuhr.com/

Instagram 🔗 https://www.instagram.com/trishsuhr/

Facebook 🔗 https://www.facebook.com/trishsuhr/

YouTube 🔗 https://www.youtube.com/user/trishsuhr

Twitter 🔗 https://twitter.com/TrishSuhr 

 

Mentioned on Today's Episode

Trish's Favorite Weighted Vest 

JJ Barrows Artist & Comedian

True Crime Doc Trish was talking about The Fox Hollow Murders

Karen's Favorite Show Scarpetta Starring Nicole Kidman & Jamie Lee Curtis

 

Takeaways

📍Reconnecting with friends can be refreshing and uplifting.

📍Moving is often an unexpected challenge that many dread.

📍Decluttering can lead to a minimalist lifestyle, but it's a continuous process.

📍Fashion choices can reflect personal growth and changing priorities.

📍Manifestation and pursuing dreams can lead to exciting opportunities.

📍Health and fitness are important for maintaining a vibrant life as we age.

📍Weighted vests can enhance workouts and provide unexpected benefits.

📍Personal health challenges can influence fitness routines and choices.

📍Having a clutter buddy can help in the decluttering process.

📍Aging gracefully involves staying active and open to new experiences. It's important to embrace your Southern roots.

📍Reconnecting with friends can bring back cherished memories.

📍Art can uplift and inspire positivity.

📍True crime stories can be both fascinating and chilling.

📍Moving can be a stressful yet transformative experience.

📍Finding comfort in new spaces is essential for well-being.

📍Traveling with pets can enhance the joy of the journey.

📍Kindness and positivity should be prioritized in life.

📍Nostalgia can evoke strong emotions and connections.

📍Life changes often lead to personal growth and new opportunities.

Chapters

00:00 Reconnecting After a Break 03:06 Unexpected Life Changes and Moving 05:53 The Challenge of Decluttering 09:03 Fashion and Minimalism 12:05 Dreams of Acting and Manifestation 15:01 Health and Fitness Journeys 18:02 The Impact of Weighted Vests 21:03 Navigating Personal Health Challenges 23:45 Southern Charm and Nostalgia 25:02 Memories from the Stage 26:53 Reconnecting with Old Friends 28:04 Art and Good Vibes 30:06 True Crime Fascination 36:02 Life Changes and Moving 39:02 Finding Comfort in New Spaces 42:05 Traveling with Pets 45:00 Embracing Kindness and Positivity

 

  #SouthernPodcast #WomenPodcasters #BestFriendPodcast #LifeUnfiltered #HonestChats    #MinimalismFails #ClosetCleanout #DogTravelProblems #FashionConfessions #ManifestationStories   #TrueCrimeObsessed #ActingDreams #AgingHumor #HotFlashHumor #DMVStories   #IcedTeaAndChats #WineTimeTalks #LaughWithUs #RelatableContent #FeelGoodVibes  

 

In this episode, Trish and Karen sit down with their dear friend Hugh Howser — a brilliant blend of quick wit, creative genius, and Southern charm.

Hugh shares his journey from the comedy stage to the frontlines of luxury event planning, offering thoughtful reflections on performing, pivoting, and staying grounded in the chaos. With signature humor and heart, he pulls back the curtain on unpredictable audiences, high-stakes celebrations, and the art of making magic under pressure. It’s a conversation filled with laughter, love, and a deep appreciation for the power of presence — onstage, onscreen, and in life.

🔗Music by Butch Walker...check him out on Spotify 

Socials & Links 

Karen Mills

Website | Karen Mills Comedy  🔗 https://www.karenmills.com/

Instagram 🔗 https://www.instagram.com/karenmillscomedy/

Facebook 🔗 https://www.facebook.com/karenmillscomedian/

YouTube 🔗 https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗 https://twitter.com/kmillscomedy

 

Trish Suhr

Website | Trish Suhr 🔗 https://www.trishsuhr.com/

Instagram 🔗 https://www.instagram.com/trishsuhr/

Facebook 🔗 https://www.facebook.com/trishsuhr/

YouTube 🔗 https://www.youtube.com/user/trishsuhr

Twitter 🔗 https://twitter.com/TrishSuhr 

 

#hughhouser #celebritypartyplanner #comedy

Hugh Howser

Website https://www.hughhowser.com/

 Instagram https://www.instagram.com/hughhowser/?hl=en

 

Chapters

00:00 Introduction to Hugh Howser 02:45 The Journey to Comedy 06:57 The Psychology of Performing 10:07 Unexpected Audience Reactions 13:57 Navigating Different Comedy Scenes 17:58 The Evolution of Style and Presentation 20:11 Behind the Scenes of Event Planning 24:16 The High Stakes of Wedding Planning 26:36 Memorable Weddings and Unique Experiences 28:44 The Challenges of Wedding Design 29:59 The Do's and Don'ts of Weddings 32:03 The Journey into Event Planning 40:35 The Influence of Teachers on Career Paths 46:05 Innovative Event Planning Concepts 51:01 Navigating Client Expectations 54:52 The Importance of Client Relationships 01:00:03 Humorous Anecdotes from Event Planning 01:06:32 Reflections on Life and Direction 

Josh Wolf | EP 38

In this episode, Trish and Karen welcome comedian and longtime friend Josh Wolf for a wildly honest and hilarious conversation nearly 30 years in the making. From their early days in Hollywood to parenting on the road, the trio trades stories about career curveballs, raising kids while chasing dreams, and the chaos of comedy life (including a pole dancing class that went off the rails).

Josh opens up about touring with his son Jacob, how storytelling shaped his comedy, and why authenticity still beats algorithm. Together, they explore the weirdness of sleep aids, the rise of influencer comedians, and the lessons we love to give—but rarely take ourselves. Full of laughter, heart, and a few hills worth dying on, this one hits all the notes.

Socials & Links:

🔗Music by Butch Walker...check him out on  Spotify

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr 

 

Karen Mills

Website | Karen Mills Comedy  🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

X 🔗https://twitter.com/kmillscomedy 

 

Josh Wolf

• Website:  comedianjoshwolf.com 

• Instagram: @joshwolfcomedy

• X (formerly Twitter): @joshwolfcomedy

• Facebook: Josh Wolf Comedy

• TikTok: @joshwolfcomedy

• YouTube: Josh Wolf Comedy

Takeaways:

📍Lifelong friendships are Hollywood’s best-kept secret.

📍Parenting doesn’t pause when opportunity knocks.

📍Touring with your kid is chaos with a side of connection.

📍Influencers can’t fake timing—and the audience knows it.

📍Authenticity is the through-line for joy, comedy, and everything in between.

Chapters:

00:00 Revisiting Old Friendships

02:56 Parenting and Career Balancing

06:02 The Evolution of Photography and Memories

08:50 Health and Lifestyle Choices

11:54 Vices and Personal Growth

15:07 Humor in Life's Challenges

17:52 Pole Dancing Adventures

21:01 Creative Competitions and Stripper Names

22:00 The Journey of Father-Son Comedy Duo

28:54 Navigating the Comedy Landscape

35:52 The Evolution of Comedy and Influencers

41:54 Personal Experiences and Boundaries in Comedy

46:11 The Effects of Ambien and Sleep Aids

48:05 Personal Hills to Die On

49:32 Casting Choices for Life Stories

52:06 Advice We Give But Don't Follow

53:01 The Importance of Authenticity

57:56 Life Lessons and Filters for Decisions

01:00:58 The Joy of Coaching and Teaching

01:04:00 Future Aspirations and Animal Rescue

 

#joshwolf #comedian #tiktokcomedian

 

In this heartfelt and hilarious episode, Trish and Karen cover everything from seasonal struggles to soulful reflections. Karen opens up about getting knocked down by allergies this year, while Trish shares her go-to wellness fixes, including IV therapy and a red light therapy mask she swears by.

The duo dives into their skincare routines, trading product recs and beauty hacks, before switching gears to daydream about travel—preferably somewhere warm and pollen-free. They also vent about the ever-evolving tipping culture and how tricky it’s become to navigate generosity in daily transactions.

The heart of this episode lies in their conversation about kindness, community, and service. Trish reflects on the joy of giving back and how even small acts of generosity can ripple out in big ways. The two discuss the energy exchange between audiences and performers, the vulnerability it takes to make people laugh, and why authenticity always wins—on stage and in life.

If you’re craving a good laugh and a little perspective, this episode is for you.

Socials & Links 

🔗Music by Butch Walker...check him out on  Spotify

 

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr 

 

Karen Mills

Website | Karen Mills Comedy  🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗https://twitter.com/kmillscomedy 

 

Product Links:

Red Light Therapy Mask

Madagascar Centella Facial Serum

Fragrant Mushroom Coffee Mugs

Cold Laser Therapy + Red Light for Zoe

 

Takeaways:

📍Allergies are no joke—Karen's struggle was real this year.

📍Trish is a big fan of IV therapy and red light masks for health and skincare.

📍Skincare routines matter, but kindness matters more.

📍Pollen is a villain, and a tropical escape sounds perfect.

📍Tipping culture can feel confusing—lead with grace.

📍Service in any form deserves gratitude and respect.

📍Vulnerability is the heart of meaningful comedy.

📍Living authentically creates deeper connections.

📍Small acts of kindness can change someone’s day.

📍Life isn’t about stuff—it’s about people and purpose.

📍Love hard, give freely, and don’t wait to show up.

 

Chapters

00:00 Health Updates and Allergies 02:56 Skincare Secrets and Beauty Hacks 06:06 Travel Dreams and Global Perspectives 08:51 Tipping Culture and Generosity 12:02 Community Support and Acts of Kindness 23:26 Acts of Kindness and Paying It Forward 25:03 The Importance of Service and Gratitude 27:29 Energy Exchange in Performance 29:15 Vulnerability and Authenticity in Comedy 32:45 Memorable Moments in Comedy 35:53 Living Authentically and Loving Fiercely 38:01 The Value of Experiences Over Material Possessions

 

 

The Art of Saying No (Without Losing Your Southern Card) | EP36

In this episode, Trish and Karen tackle one of life’s greatest challenges: saying no — especially when you were raised in the South where "yes ma’am" is practically a birthright.

From dodging social invites to navigating friendship boundaries without feeling like a monster, they swap stories about people-pleasing gone wrong, the art of graciously declining, and why sometimes self-care looks a lot like staying home in sweatpants with your dog.

They also recount a truly unforgettable night — complete with over-the-top home décor, unexpected hospitality, and a Golden Girls viewing party that took a hard left turn.

If you’ve ever RSVP’d “yes” when your soul was screaming “girl, stay home” — this one’s for you.

Takeaways:

📍Saying no is hard — especially if you were raised to “be polite at all costs.”

📍Boundaries don’t push people away — they build better friendships (and less resentful hosts).

📍Asking for details before you commit is your new superpower.

📍A small circle of trusted friends > a big crowd every time.

📍It’s okay to choose peace (and pajamas) over plans.

📍Not every invitation is mandatory — even in the South.

📍Dogs make great company — and even better excuses to leave early.

📍Unexpected hospitality makes the best (and sometimes wildest) stories.

📍Humor helps everything — especially awkward exits.

📍The pandemic changed the way we socialize — and that’s okay.

📍It’s normal to feel overwhelmed — know when to step back.

📍Self-care starts with saying no when you need to.

📍Protecting your peace is essential — not selfish.

📍Being gracious doesn’t mean giving up your boundaries.

📍Sharing stories (especially the messy ones) is how we stay connected.

📍Dog ownership brings joy... and a few challenges.

📍Saying no prevents burnout — and a whole lot of resentment.

 

Socials & Links 

🔗Music by Butch Walker...check him out on  Spotify

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr 

Karen Mills

Website | Karen Mills Comedy  🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗https://twitter.com/kmillscomedy 

  Chapters:

00:00 The Struggle of Saying No 06:59 Navigating Social Commitments 14:05 A Night to Remember: The Golden Girls Experience 16:49 A Night to Remember: Unexpected Hospitality 19:02 The Glazed Over Experience: When Socializing Becomes Overwhelming 21:54 Navigating Social Expectations: The Art of Saying No 25:52 Finding Balance: Protecting Your Peace 29:02 The Joys and Challenges of Dog Ownership

  #sayingno #peoplepleasing #socialcommitments #friendshipbalance

Pet Hair, Perimenopause & Prime TV | EP 35🐶

We’re back, baby — and covered in pet hair.

After a little life break (because life be life-ing), Trish and Karen are back together and catching up on all the things: navigating chaos with humor, finding comfort in routine, and watching way too much TV... for research, of course.

In this episode, we’re talking about:

→ The magic of reconnecting with friends after a break

→ How pets are saving our mental health (and ruining our furniture)

→ Why British TV feels like a warm cup of tea

→ Our favorite new shows — Hacks, Righteous Gemstones, and every true crime doc we can get our hands on

→ The joy of saying “I’m done scrolling” and stepping away from social media

→ Perimenopause... because apparently that's happening now? → And why live comedy will always be better than the internet

This one feels like a long-overdue phone call with your funniest friends.

Pull up a chair. Bring a snack. Let’s catch up.

Socials & Links 

🔗Music by Butch Walker...check him out on  Spotify

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr 

Karen Mills

Website | Karen Mills Comedy  🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗https://twitter.com/kmillscomedy 

 

Have a show you’re loving? A perimenopause survival tip? A dog story we need to hear? Slide into our DMs or leave us a review — we love hearing from y’all.

TAKEAWAYS

📍They have taken a hiatus from the podcast due to life events.

📍Reconnecting with friends can bring joy and laughter.

📍Finding humor in everyday life helps cope with challenges.

📍Pets provide comfort and companionship during tough times.

📍Routine tasks can bring a sense of accomplishment and peace.

📍Limiting social media can help maintain mental health.

📍Animal videos are a source of joy and laughter.

📍Comfort TV shows provide a sense of familiarity and happiness.

📍It's important to take time for oneself to avoid overwhelm.

📍Laughter and connection are essential for mental well-being. Trish and Karen are excited about new shows like 'Hacks' and 'Righteous Gemstones'.

📍True crime documentaries can be both captivating and unsettling.

📍British television offers a unique and masterful acting experience.

📍Live comedy provides a magical atmosphere that online content cannot replicate.

📍Pet parenting can be chaotic, especially with energetic dogs.

📍Navigating social media can be challenging, but personal connections are important.

📍Awareness of perimenopause is growing, and women are sharing their experiences.

📍The importance of community and connection in comedy and life.

📍Trish and Karen encourage listeners to engage with their content and share feedback.

📍They express a desire to connect with audiences through live shows and personal interactions.

 

Chapters   00:00Reuniting After a Hiatus   02:56Navigating Life's Challenges   05:54Finding Humor in Everyday Life   09:02Comfort in Routine and Simplicity   11:57The Role of Pets in Our Lives   14:59Escaping Reality Through Entertainment   18:07Exciting New Shows and Documentaries   20:01The Allure of True Crime   21:40Anticipation for Upcoming Series   22:48The Magic of British Television   24:53The Importance of Live Comedy   27:58The Chaos of Pet Parenting   30:12Navigating Social Media and Personal Connections   33:31The Journey of Perimenopause Awareness   35:18Connecting with Audiences and Future Plans   #perimenopause, #true crime #podcast #comedy

Lip Sync Battles, Shopping Cart Crimes & Other Offenses | EP34

Spring has sprung, and Trish and Karen are here to shake off the winter blues with some much-needed laughter and fresh starts. In this episode, they take a hilarious deep dive into past (questionable) beauty investments, the joys of aging like a fine boxed wine, and the ever-crucial health check-ups—because apparently, we can’t just "vibe" our way to good cholesterol. They also sound off on societal quirks that should absolutely be illegal (looking at you, loud talkers on speakerphone in public) and celebrate the legendary Demi Moore, her Hollywood impact, and the masterclass in co-parenting she and Bruce Willis have given the world. Packed with relatable rants, side-splitting stories, and a gentle reminder that kindness still matters, this episode is all about finding joy in the little things… and maybe making a few of them punishable by law.

🔗Music by Butch Walker...check him out on Spotify  https://open.spotify.com/artist/7qKoy46vPnmIxKCN6ewBG4?si=q25es8_fSTinJ_7eengUIg

 Socials & Links 

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr 

 

Karen Mills

Website | Karen Mills Comedy  🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗https://twitter.com/kmillscomedy 

 

Chapters

00:00 Spring Awakening and New Beginnings

02:57 Reflections on Past Choices and Investments

05:53 Health and Wellness: The Importance of Check-Ups

08:57 Exploring Mental Health and Celebrity Stories

11:56 Hollywood's Impact on Body Image and Self-Perception

14:58 Celebrating Iconic Women in Film

18:07 The Power of Positive Co-Parenting

21:09 Celebrating Demi Moore's Impact

22:15 Things That Should Be Illegal

23:51 Citizens Arrest and Social Responsibility

26:59 Humor in Frustration

28:10 Public Etiquette and Personal Space

30:04 Voicemail Etiquette and Communication Preferences

33:14 Air Travel Etiquette

36:45 Group Texts and Digital Communication

40:28 Navigating Public Spaces

42:42 Finding Joy in Everyday Life

Takeaways from this episode:

💪 Karen’s glow-up era: She’s feeling empowered and ready to make some positive changes.

😂 Trish vs. the absurdity of life: Spoiler alert—life is winning, but at least it’s hilarious.

🎤 Karen’s claim to fame: Crushing a lip sync contest like a rockstar.

💄 Beauty investments: Some are life-changing, some are just expensive regrets.

🩺 Health check-ups: Because "I’ll deal with it later" is not a medical plan.

🧠 Mental health matters: A real talk on treatments like ketamine.

🎬 Demi Moore appreciation post: From Hollywood trailblazer to co-parenting queen.

😳 Entertainment industry standards: Unrealistic then, still unrealistic now.

👨‍👩‍👧‍👦 Demi & Bruce: Co-parenting done right.

🤣 Life’s little quirks: Because if you don’t laugh at it, you’ll cry.

🛒 Shopping carts: Return them. It’s a moral obligation.

🚔 Citizen’s arrests: A comedic (but tempting) approach to public annoyances.

🎭 Accents as conflict resolution: Because sometimes a British accent makes everything better.

🤦‍♀️ Public etiquette: Let’s all try to be decent humans, shall we?

📞 Voicemail etiquette: A lost art in the era of "just text me."

✈️ Air travel madness: Can we all agree on some basic rules?

📱 Group texts: Fun in theory, overwhelming in practice.

🚶‍♂️ Navigating public spaces: Walk like you’ve got somewhere to be.

😊 Finding joy in the little things: Because life’s too short to be annoyed all the time (even though we totally are).

Tune in for laughs, life lessons, and a few rants that might just make your day!

 

#Spring #NewBeginnings #Health #Wellness #MentalHealth #CelebrityStories #BodyImage #Hollywood #IconicWomen #CoParenting #DemiMoore #IllegalBehaviors #CitizensArrest #PublicEtiquette #CommunicationPreferences #AirTravel #GroupTexts #PersonalSpace #Humor #EverydayJoy