Sign up to save your podcasts
Or
Share What I Learned on my Ten-Day Retreat (Encore Talk)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What I Learned on my Ten-Day Retreat (Encore Talk)
This talk is fresh from my return from a ten-day silent unstructured retreat at the Forest Refuge in central Massachussets in 2014.
We'll explore some specific practices I found helpful for developing concentration as well as how to look deeply into the the Three Characteristics of Reality. Along with techniques for arriving, we'll talk about strategies for riding the ever-changing waves and fluctuations of sensations, feelings, moods and mind states.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk is fresh from my return from a ten-day silent unstructured retreat at the Forest Refuge in central Massachussets in 2014.
We'll explore some specific practices I found helpful for developing concentration as well as how to look deeply into the the Three Characteristics of Reality. Along with techniques for arriving, we'll talk about strategies for riding the ever-changing waves and fluctuations of sensations, feelings, moods and mind states.
More shows like Jonathan Foust
View all
The One You Feed
2,554 Listeners
Tara Brach
10,554 Listeners
AudioDharma
1,053 Listeners
Upaya Zen Center's Dharma Podcast
261 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
493 Listeners
Tricycle Talks
383 Listeners
Untangle
817 Listeners
Sounds True: Insights at the Edge
1,837 Listeners
Heart Wisdom with Jack Kornfield
1,479 Listeners
Metta Hour with Sharon Salzberg
693 Listeners
Insight Hour with Joseph Goldstein
954 Listeners
On Being with Krista Tippett
10,136 Listeners
10% Happier with Dan Harris
12,732 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,513 Listeners
The Way Out Is In
1,347 Listeners