Sign up to save your podcasts
Or
Share What If A Serving Size Isn’t What You’re Supposed to Eat?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What If A Serving Size Isn’t What You’re Supposed to Eat?
Lisa and Amy go over what a serving size actually is, why it may not be what you “should” eat and the first steps to take to find freedom without labels. PLUS: a reminder of why you don’t and shouldn’t SAVE your calories
Follow the hosts on instagram
@lisahayim
@radioamy
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.
Questions? Guest Submissions? Email us: [email protected]
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
View all episodes
By Nashville Podcast Network
4.9
52545,254 ratings
Lisa and Amy go over what a serving size actually is, why it may not be what you “should” eat and the first steps to take to find freedom without labels. PLUS: a reminder of why you don’t and shouldn’t SAVE your calories
Follow the hosts on instagram
@lisahayim
@radioamy
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.
Questions? Guest Submissions? Email us: [email protected]
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
More shows like Feeling Things with Amy & Kat
View all
That Sounds Fun with Annie F. Downs
10,519 Listeners
The Bobby Bones Show
10,395 Listeners
Bobby Bones Presents: The BobbyCast
4,702 Listeners
Whine Down with Jana Kramer
8,158 Listeners
WHOA That's Good Podcast
13,299 Listeners
Couple Things with Shawn and Andrew
39,842 Listeners
Making Space with Hoda Kotb
10,567 Listeners
The Carpool with Kelly and Lizz
3,686 Listeners
You, Me & Mike
6,021 Listeners
De-Influenced with Dani + Jordan
5,097 Listeners
Let's Be Honest with Kristin Cavallari
3,481 Listeners
Open Book with Jenna
1,009 Listeners
Take This Personally with Morgan Huelsman
448 Listeners
Not Gonna Lie with Kylie Kelce
10,438 Listeners
unPAUSED with Dr. Mary Claire Haver
1,198 Listeners