In this episode of What If For Authors, Claire dives into a dilemma nearly every author—and person—faces: having too much to do. Drawing from her own experience of hitting a breaking point with an overpacked schedule, Claire reflects on the deeper reasons behind our tendencies to take on too much. She explains how our Enneagram type, cultural overlays, and fears contribute to the overwhelming cycle of busyness, and offers insights into how we can reclaim control by embracing limitations and being intentional about what we choose to let go.

Key Takeaways:

The Overwhelming Cycle of Too Much To Do: Claire shares a personal story of burnout and explains how she realized that it was time to start intentionally letting people down. Instead of just saying no to new projects, she had to go back and say no to things she had already committed to.

Cultural Overlays and Enneagram Types: Claire discusses the concept of cultural overlays in the Enneagram and how societal expectations, like those found in capitalism or specific community dynamics, can influence our behaviors. When our Enneagram type aligns with these cultural overlays, it can make it harder to break the cycle of busyness.

The Lies We Tell Ourselves About Busyness: Many of us equate busyness with productivity or worth, when in reality, being busy is often a way to avoid confronting our fears, limitations, or mortality. Claire explains how these lies manifest differently for each Enneagram type, but ultimately keep us from living a meaningful life.

The Power of Doing Less: Claire argues that doing fewer things can actually make each task more meaningful and impactful. By acknowledging our limitations and making intentional choices, we can create a more fulfilling life and career.

Practical Steps to Reclaim Control: Claire challenges listeners to look at their calendars and identify at least one thing that they will choose not to do—not something they’ll reschedule, but something they’ll intentionally remove to make space for more important things. She encourages a mindset shift from trying to do everything to intentionally choosing what matters.

Why You Should Listen: If you’ve ever felt overwhelmed by your to-do list, this episode will resonate with you. Claire not only addresses why we end up doing too much, but also provides insights into how to break the cycle of endless busyness. Whether you're an author struggling to balance writing with life or anyone caught in the trap of "hustle culture," this episode will provide you with actionable steps to start reclaiming your time.

Join the Conversation: What tasks do you find yourself taking on that don’t actually need to be done? Share your experiences with Claire by emailing [email protected] or connecting on social media.

Access the transcript here.

Happy Writing!