The PDA Parenting Podcast

What If PDA Isn't A Behavior Problem?


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 What if PDA isn't a behavior problem at all?

In this episode, Amy explores a powerful shift in perspective that can change how parents understand PDA. Instead of viewing avoidance, refusal, aggression, or meltdowns as the problem, what if these behaviors are actually signals from a nervous system working hard to stay safe?

Drawing on the work of Robyn Gobbel, Mona Delahooke, Bruce Perry, and emerging PDA research, Amy discusses the connection between autonomy, anxiety, nervous system states, and protective behaviors. She explains why traditional behavior-focused approaches often fall short and offers a compassionate framework for understanding what may be happening beneath the surface.

If you've ever wondered why your child can desperately want something one moment and refuse it the next, this episode will help you see those struggles through a new lens - one rooted in connection, curiosity, and nervous system safety.

In this episode you'll learn:
• Why PDA may be better understood as a nervous system difference rather than a behavior problem
• The difference between connection states and protection states
• How autonomy and safety are deeply connected
• Why avoidance may be information rather than defiance
• Questions to ask when behavior escalates
• How shifting your perspective can reduce conflict and increase understanding 


Want support implementing these strategies in your own family?
Amy's small-group, 4-month coaching program helps parents understand PDA through a nervous-system lens while receiving personalized coaching, education, and community support. 

Enrollment is currently open with limited spots available!

Learn more at www.amykcoach.com/parentcourse


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The PDA Parenting PodcastBy Amy Kotha

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