Ep. 69 What's the difference between a mental health condition and a mental illness? A mental health illness has to be diagnosed by a licensed mental health professional or other medical professional. A person cannot diagnose themselves with a mental illness. However, a mental health condition is really any moment in time that someone is dealing with the effects of lower mental health status.

One in five Americans will experience a mental health condition in their lifetime. This includes things like grief, bouts of sadness.  Examples of mental health illnesses that I personally have been diagnosed with include major depression and bipolar disorder. The great thing is that healing is possible and anyone can begin their recovery journey when they're ready.

Credits

Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

IG @thefrontseatlife FB @thefrontseatlife Email [email protected] 

Produced & edited by Jazzy T IG @Jazzytonair 

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Resources 

Suicide Prevention Helpline has someone for you to talk to 24/7 call  988

Text GO to 741741 to reach a trained crisis counselor 

Call 211 or visit www.211.org for help finding public services in your area

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