We practice Vipassana or Insight Meditation, and we speak about insight regularly, but what is is really? Vipassana is often translated as seeing the true nature of reality and Mary discusses how the teachings offer a way to dissolve delusion and break through the ignorance that we are often trapped by. The path offers us a way to insight, discernment, wisdom, and ultimately, liberation. 
Recorded Oct. 30, 2021 in the virtual world.

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