Ever wonder what role praise and criticism plays in learning? Like, is there an optimal ratio of positive to negative that seems to work best?

A 1976 analysis of legendary basketball coach John Wooden's coaching provides some surprising insights into what might actually work best.

 What Is More Effective for Learning - Praise or Criticism?

Also, if you've been wanting to feel more comfortable performing, but aren't sure how to go about it, you might be interested in the live online 4-week class starting in October. Get all the details here:

 Performance Psych Essentials (for Musicians)

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Have you ever wondered why it is exactly that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 7-day email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.

Take the quiz here: bulletproofmusician.com/msa