Please support the channel via Patreon https://www.patreon.com/kylespears 

Basics of Trauma https://youtu.be/0DohhpIfa14

4 Types of Negative Thoughts https://youtu.be/KEbTto5fAHo

What is Ukraine Triggering in You? https://youtu.be/69CPJGEVEQc 

The Body Keeps the Score by Bessel van der Kolk 

What Happened to You? by Oprah Winfrey & Bruce Perry  

Ministers Health Webinar https://www.disciplestoday.org/next-minister-s-health-webinar-sabbath-solitude-and-retreat 

0:00 Intro 

3:25 History of PTSD 

5:05 Intrusive Memories 

6:42 Avoidance 

8:13 Negative Alterations 

9:53 Hypervigilant 

12:29 Effects on the brain 

14:50 Treating PTSD 

19:15 Upcoming content