We're diving deep into the heart of emotion and discovering the complexities of deciphering feelings without judgment. Ever wondered how setting boundaries rooted in self-love can empower your life? We'll unravel this together. Plus, we'll delve into the patterns that shape who we are and how to share our feedback for others with love, paving the way for genuine connection. 

Skip to the good part:

[4:45] When manifesting, how do you decipher if a negative feeling is coming from a trauma or from your gut instinct?

[10:04] In Embodied Confidence, I speak a lot about taking a stand for yourself. As I've expanded into higher versions of myself, how has my practice of taking a stand for myself evolved? 

[17:06]  If you notice a pattern that isn't serving someone, what would it look like to reflect that with love?

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