In this foundational episode, we kick off our series, Surviving and Thriving After Trauma, by exploring what trauma truly is—and isn’t. As the term “trauma” becomes more prevalent in everyday culture, it’s essential to clarify its meaning, dispel myths, and offer tools for understanding and growth. Throughout this series, we want to bring clarity, validation, and encouragement to those navigating the complex impacts of trauma.

While it’s true that trauma means different things to different people, John, Lynn and Austin will answer the following questions:

The truth is that the Bible has a lot of say about trauma, using different words: suffering, hardship, distresses, trials, sorrow and brokenness. Using biblical realities along with psychological insight, this episode will provide essential understanding for those seeking healing from trauma. 

Tune in to our next episode: “How do I Heal From Trauma?” and share this episode with someone who might benefit from a deeper understanding of trauma.

Suffering and the Heart of God by Diane Langberg.

Healing What’s Within by Chuck DeGroat.

Try Softer by Aundi Kolber

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