Truth Trauma Theology

What is Ukraine Triggering in You? 3 Tools to Better Cope with Emotional Triggers with Kyle Spears


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What does the conflict in Ukraine trigger in you? What stress did you already have going into the situation? How have you been dealing with your stress?   

Please consider supporting the channel with Patreon! https://www.patreon.com/kylespears

0:00 intro 

1:53 Pacing 

3:29 Window of Tolerance 

6:02 Generational vs direct burdens

...more
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Truth Trauma TheologyBy Kyle Spears

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