I am fascinated by those timeless thoughts that every generations ponders: Who am I? Why am I here? What is my purpose? What is the meaning of life?

For tens of thousands of years, humans have looked to the skies and wondered about these questions. And yet, after all that time, we're no closer to an answer. However, one key phrase keeps getting passed down: Know thyself.

But what does it mean to know ourselves? Isn't who we are obvious? And how can we get to know ourselves?

In this podcast, available as a video on YouTube, I share what it means to be human, why we got disconnected from our true selves, how to find our way back, and how to tap into the answers and powers within ourselves so we can stop wondering and start knowing.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.