
Sign up to save your podcasts
Or


Today's podcast is an inside look at what it's like running for a US Military Academy.
I have the privilege of speaking with Murphy Smith from the US Naval Academy.
Murphy has run 7:57 in the 3k, 13:55 in the 5k (indoor school record), and 28:37 in the 10k which is also a school record.
Back in high school, Murphy ran 2:00 in the 800m, 4:19 in the 1600m, and 9:15 in the 3200m. He was also a state-champion in the state of North Carolina.
Last year, Murphy qualified for the 2023 NCAA XC Championships individually, and this year just missed qualifying.
In today's conversation, Murphy takes me through what it's like to be a student-athlete at the United States Naval Academy, how he's grown as a person/athlete during his time there, what he wants his legacy to be, his outlook on his future in the sport, and much more.
This one was a really fun opportunity to look into a very unique life and hear more about how Murphy excels in various areas in his life.
Tap into the Murphy Smith Special.
If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
If this episode blesses you, please share it with a friend!
S H O W N O T E S
-Our Website: https://therunningeffect.run
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
By Dominic Schlueter4.9
736736 ratings
Today's podcast is an inside look at what it's like running for a US Military Academy.
I have the privilege of speaking with Murphy Smith from the US Naval Academy.
Murphy has run 7:57 in the 3k, 13:55 in the 5k (indoor school record), and 28:37 in the 10k which is also a school record.
Back in high school, Murphy ran 2:00 in the 800m, 4:19 in the 1600m, and 9:15 in the 3200m. He was also a state-champion in the state of North Carolina.
Last year, Murphy qualified for the 2023 NCAA XC Championships individually, and this year just missed qualifying.
In today's conversation, Murphy takes me through what it's like to be a student-athlete at the United States Naval Academy, how he's grown as a person/athlete during his time there, what he wants his legacy to be, his outlook on his future in the sport, and much more.
This one was a really fun opportunity to look into a very unique life and hear more about how Murphy excels in various areas in his life.
Tap into the Murphy Smith Special.
If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
If this episode blesses you, please share it with a friend!
S H O W N O T E S
-Our Website: https://therunningeffect.run
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en

362 Listeners

377 Listeners

2,045 Listeners

1,335 Listeners

4,104 Listeners

1,834 Listeners

500 Listeners

134 Listeners

365 Listeners

427 Listeners

374 Listeners

290 Listeners

369 Listeners

1,762 Listeners

124 Listeners