Last week was emotional as Sarah opened up about her family news, and we just want to say a huge thank you for the love, support, and messages you’ve sent her. 💛

This week, we’re circling back to a topic that hit hard: friendship. Our episode on friendship breakups was one of our most-listened to, but today, we’re flipping the script. What actually makes a healthy friendship? What does friendship mean to us in 2025? And how do you make new friends after 30?

We’re breaking it all down:👯‍♀️ The traits of a good friend💬 How to navigate adult friendships💘 Is making friends in your 30s just like dating? (We kinda think so.)

🎧 Plus, Tul has a new obsession… enter: Benny Blanco 👀

If you’ve ever felt lost in friendship, craved deeper connections, or wondered how to make friends as an adult, you’re not alone. This one’s for you.

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#HealthyFriendships #FriendshipBreakups #MakingFriendsAfter30 #AdultFriendships #TullyAndSarah #BennyBlanco #Podcast #SelfGrowth #FemaleFriendships #EmotionalWellbeing

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