Episode 14:

Join me as we dive deep into setting yourself up for the happiest, most successful year of your life.

These questions are for you to answer …

1. Name at least one accomplishment that you are proud of, from each month, last year.  If there are more than one, please write it all down.

2. What momentum have you built over the past year? Look at your list and think of the momentum that was created. How does it feel? Can you believe all the amazing things you have done?  What do you want to bring with you into the new year?

3.Have you been holding on to any shame around anything that happened to you last year?

4.  What are the stories that you are telling yourself where you are making yourself feel really bad?

5. Then I want you to ask yourself, how can I reframe it? How can I shift these feelings?

6.) What are new, fun things that you want to try in the new year? Think bucket list things!