What She's Having | Midlife Women, Wellness & Reinvention

Are we finally moving away from the overfilled look and embracing a more natural approach to aging?

This week on What She's Having, Jennifer Cataldo and Britney Semler sit down with Dr. Bita Z. Farrell, aesthetic medicine physician, former UCLA clinical professor, and founder of Natural Aesthetics Center, to discuss the changing world of Botox, dermal fillers, facial rejuvenation, and what it really means to age gracefully.

Dr. Farrell explains why less is often more when it comes to injectables, how our facial structure changes as we age, and why the goal should be looking refreshed rather than completely different.

The conversation also takes a deeply personal turn when Jennifer shares her terrifying experience with a filler injection that blocked an artery in her nose, putting her at risk of tissue loss and potential blindness. Dr. Farrell explains the serious complications that can occur with fillers, the importance of choosing a qualified injector, and how ultrasound technology can help physicians visualize facial anatomy during treatments.

From Botox and Sculptra to microneedling, salmon DNA skincare, and the viral Barbie Botox trend, the ladies explore what's worth considering, what's potentially risky, and why preserving your natural features may be the most beautiful choice of all.

In this episode, you'll hear:

• Why the beauty industry is shifting away from overfilled faces

• How long dermal fillers can actually last

• What changes in your facial structure as you age

• How Botox can be used for a refreshed, more natural appearance

• The difference between traditional fillers and collagen-stimulating treatments like Sculptra and Radiesse

• Jennifer's frightening experience with a filler-related vascular occlusion

• Why ultrasound-guided injections are becoming increasingly important

• The four facial areas Dr. Farrell identifies as higher-risk injection zones

• What Barbie Botox, TrapTox, and the Nefertiti neck lift actually involve

• The conversation around microneedling, salmon DNA, exosomes, and skin rejuvenation

• Why choosing an experienced injector who knows when to say no matters

• How to embrace aging without losing what makes you uniquely beautiful

The biggest takeaway? Looking like yourself never goes out of style. Sometimes the most powerful beauty decision is knowing when to do less.

00:00 – Introduction: Meet Dr. Bita Farrell 00:53 – Why the overfilled face is going out of style 02:34 – How long filler lasts and whether it migrates 04:21 – Why your face starts looking tired as you age 06:37 – Refreshing your face without overdoing injectables 07:18 – Botox, facial muscles, and natural-looking results 09:22 – How Botox works and why dosage matters 10:29 – The Nefertiti neck lift and jawline Botox 12:10 – Jennifer's experience with neck Botox 13:50 – When cheek filler makes sense 14:18 – How your skull and facial fat change after 35 16:57 – The facial area Dr. Farrell prioritizes for rejuvenation 18:07 – Why you shouldn't chase nasolabial folds 20:36 – How long fillers really last 21:30 – Sculptra vs. traditional dermal fillers 22:13 – Radiesse, collagen stimulation, and facial volume loss 24:49 – Why Sculptra requires multiple treatments 26:33 – Sponsor break 27:07 – How ultrasound technology improves injection precision 27:44 – Jennifer's terrifying filler complication 29:00 – The dangers of vascular occlusion and blindness 30:19 – Four high-risk areas for facial filler 32:23 – How to choose a qualified injector 33:50 – What to do when filler complications occur 35:39 – Emergency protocols every injector should have 37:04 – The risks of body fillers and the truth about Brotox 38:16 – Botox for excessive sweating 39:42 – Barbie Botox and trapezius injections 41:51 – Botox for migraines and when to see a specialist 42:41 – Dr. Farrell's favorite facial rejuvenation treatments 43:20 – Microneedling and collagen production 43:55 – Salmon DNA, PDRN, and regenerative skincare 45:25 – Exosomes, peptides, and skin repair 46:16 – Hair loss treatments and finding the right specialist 47:28 – The risks of penile enlargement injections 49:27 – Why ultrasound is valuable during filler treatments 51:17 – What to look for in an experienced injector 52:46 – Embracing aging and loving your natural features 54:27 – Lasers, body contouring, and muscle health 55:59 – Why looking natural is becoming a superpower 56:26 – Where to find Dr. Bita Farrell 57:15 – Closing remarks and final sponsor message

Guest contact information

Dr. Bita Z. Farrell

Aesthetic Medicine Physician | Founder, Natural Aesthetics Center

Westlake Village, California

@drbitaaesthetics

www.drbitafarrell.com

[email protected]

(805) 870-4487

3625 E. Thousand Oaks Blvd., Suite 102, Westlake Village, CA 91362

OUR SPONSORS

LASHIFY Ready to try the lashes Jennifer and Britney can't stop talking about? Use code SHESHAVING30 for 30% off your entire online one-time-purchase order at Lashify. No minimum purchase. One use per customer. Cannot be combined with other discounts. Offer valid through October 31, 2026.

HOMECLEANSE | THE DUST TEST

Visit https://homecleanse.com and use code WSH20 for 20% off The Dust Test.

BRAZILIAN BLOWOUT Use code WHATSHES15 for your What She's Having offer.

FIREFLY RECOVERY Use code WHATSHES15.

BODYBIO Use code WHATSHESHAVING for 20% off.

LEAF & FLOWER Use code WHATSHES15.

NAJEAU Use code WHATSHESHAVING20.

WHAT SHE'S HAVING

Follow @officialwhatsheshaving on Instagram + TikTok Watch on YouTube: @whatsheshaving Visit: whatsheshavingpodcast.com

New episodes every Wednesday.

What if brain fog, low energy, gut issues and even the way we age all start much deeper than we realize?

In this episode of What She's Having, Jennifer and Britney sit down with Jessica Kane Berman, co-owner of BodyBio, a third-generation family wellness company focused on supporting health at the cellular level.

Jessica breaks down what cellular health actually means, why the fats surrounding our cells matter, and how changes to the cell membrane may affect everything from brain function and digestion to energy and healthy aging. She also shares the fascinating story behind BodyBio — from her grandfather educating small groups of physicians decades ago to the family growing the company into the brand it is today.

The conversation gets practical as Jessica discusses phosphatidylcholine (PC), essential fatty acids, minerals, butyrate, gut health and the difference between supplements she considers foundational versus those that may make sense only at certain times.

Jessica also opens up about her own health journey. In her early twenties, severe digestive issues led to colonoscopies, endoscopies, an IBD diagnosis, H. pylori treatment and years of searching for answers before her grandfather introduced her to a different way of thinking about digestive health.

Jennifer, Britney and Jessica also get into the wellness questions women are constantly hearing about: Are we getting enough healthy fats? Do we need supplements forever? Why does alcohol suddenly hit differently in our thirties and forties? What should women prioritize as they approach menopause? And how do you pursue longevity without making wellness your entire life?

Jessica's message is ultimately less about living forever and more about building a body and brain that allow you to live well for as long as possible.

In this episode:

• What "cellular health" actually means

• Why the cell membrane matters for the brain, hormones, energy and detoxification

• The BodyBio origin story and Jessica's grandfather's work

• Phosphatidylcholine (PC) and essential fatty acids

• Brain fog and why Jessica believes healthy fats deserve more attention

• Jessica's personal gut-health journey

• HCl, digestive enzymes, butyrate and bile support

• Why gut protocols are not one-size-fits-all

• The difference between foundational supplements and supplements you may cycle

• What women ages 40–60 may want to know about cellular health

• Healthy fats, seed oils and the low-fat diet era

• Detoxification, environmental exposures and testing

• Alcohol, sugar and finding balance

• How BodyBio has scaled while remaining family-owned

• Jessica's approach to motherhood, work and burnout

• Why strength training becomes increasingly important in midlife

• Cellular health, estrogen and menopause

• Why longevity should be about quality of life — not simply living longer

Note: Nothing discussed in this episode is intended as medical advice. Always consult a qualified healthcare professional before starting or changing supplements, medications or treatment.

OUR SPONSORS

LASHIFY Ready to try the lashes Jennifer and Britney can't stop talking about? Use code SHESHAVING30 for 30% off your entire online one-time-purchase order at Lashify. No minimum purchase. One use per customer. Cannot be combined with other discounts. Offer valid through October 31, 2026.

BRAZILIAN BLOWOUT Use code WHATSHES15 for your What She's Having offer.

FIREFLY RECOVERY Use code WHATSHES15.

BODYBIO Use code WHATSHESHAVING for 20% off.

LEAF & FLOWER Use code WHATSHES15.

NAJEAU Use code WHATSHESHAVING20.

WHAT SHE'S HAVING

Follow @officialwhatsheshaving on Instagram + TikTok Watch on YouTube: @whatsheshaving Visit: whatsheshavingpodcast.com

SHOW NOTES

Those little spider veins on your legs might seem purely cosmetic — but could they be telling you something more about your vascular health?

This week on What She's Having, Britney and Jennifer sit down with Dr. Rameen Moridzadeh, a board-certified vascular and endovascular surgeon, for a fascinating conversation about what's really happening beneath the surface when it comes to our veins, circulation and vascular health.

Dr. Rameen breaks down the difference between spider veins, varicose veins and venous insufficiency — and explains why simply treating the veins you can see may not address the underlying problem.

And yes, perimenopause and menopause can play a role. As estrogen levels change, the valves inside our veins can become less effective, which may contribute to the spider veins, swelling and other changes many women begin noticing in their 40s and 50s.

They also get into everything from cosmetic hand-vein removal and facial capillaries to compression socks, blood clots, pelvic congestion syndrome and the symptoms women often dismiss as "just getting older."

In this episode:

• What a vascular surgeon actually does

• Spider veins vs. varicose veins

• Why an ultrasound may be important before treating your veins

• What venous insufficiency is and why it can worsen over time

• How menopause and hormonal changes can affect vein health

• Why pregnancy can contribute to vascular changes later in life

• Whether crossing your legs really causes spider veins

• The benefits of compression socks, movement and leg elevation

• Why your calf muscles act like a "second heart"

• Sclerotherapy vs. laser treatments

• Why fall and winter may be the best time to treat spider veins

• Cosmetic hand-vein removal

• Why Dr. Rameen warns against injecting facial veins

• Blood clots and the warning signs you shouldn't ignore

• Deep vein thrombosis and pulmonary embolism

• Pelvic congestion syndrome and other commonly missed vascular conditions in women

• Lymphedema vs. venous insufficiency

• Whether routine blood tests can tell you about your clotting risk

• When swelling, aching or heaviness in your legs deserves a closer look

One of the biggest takeaways? Women don't have to automatically accept swelling, aching legs or new vascular changes as another unavoidable part of aging.

Sometimes a spider vein is simply cosmetic. But when it's accompanied by swelling, heaviness, aching, skin changes or increasing veins, it may be worth asking a vascular specialist what's happening underneath the surface.

🎧 Listen to the full episode of What She's Having wherever you get your podcasts.

📺 Watch and subscribe on YouTube: @whatsheshaving

🌐 www.whatsheshavingpodcast.com

ABOUT DR. RAMEEN MORIDZADEH

Rameen S. Moridzadeh, MD, FACS is a board-certified, fellowship-trained vascular and endovascular surgeon with Vascular Surgery Associates in Los Angeles and Santa Monica. His specialties include minimally invasive treatments for varicose veins, venous disease, peripheral arterial disease and complex vascular conditions.

He is affiliated with Cedars-Sinai Medical Center and Providence Saint John's Health Center and serves on the teaching faculty at Cedars-Sinai.

Vascular Surgery Associates

Los Angeles Office 8631 W. 3rd Street, Suite 615E Los Angeles, CA 90048 310-652-8132

Santa Monica Office 2021 Santa Monica Blvd., Suite 440E Santa Monica, CA 90404 310-315-5765

Website: VascularSurg.com

Instagram: @moridzadehvascularmd

For new consultations call 310-652-8132

OUR SPONSORS

LASHIFY Ready to try the lashes Jennifer and Britney can't stop talking about? Use code SHESHAVING30 for 30% off your entire online one-time-purchase order at Lashify. No minimum purchase. One use per customer. Cannot be combined with other discounts. Offer valid through October 31, 2026.

BRAZILIAN BLOWOUT Use code WHATSHES15 for your What She's Having offer.

FIREFLY RECOVERY Use code WHATSHES15.

BODYBIO Use code WHATSHESHAVING for 20% off.

LEAF & FLOWER Use code WHATSHES15.

NAJEAU Use code WHATSHESHAVING20.

WHAT SHE'S HAVING

Follow @officialwhatsheshaving on Instagram + TikTok Watch on YouTube: @whatsheshaving Visit: whatsheshavingpodcast.com

New episodes every Wednesday.

What if the secret to looking your best after 40 isn't doing more—but knowing what's actually worth doing?

This week on What She's Having, Britney Semler and Jennifer Cataldo sit down with award-winning beauty journalist, editor, and expert Elise Tabin for an unfiltered conversation about skincare, hair loss, cosmetic treatments, plastic surgery, beauty trends, and what really works as we age.

After more than 20 years covering the beauty industry, Elise has tested countless products and treatments and interviewed leading dermatologists and plastic surgeons. She shares what has earned a permanent place in her routine—and what she thinks women can skip.

Elise also opens up about her decision to get a facelift, why she has stopped doing certain energy-based treatments ahead of surgery, and why she believes beauty is moving into an "undetectable era" where the goal is to look refreshed, natural and like yourself—not obviously "done."

In this episode:

• The skincare products Elise believes are actually worth the investment

• Why you probably don't need a 10- or 14-step skincare routine

• The simple skincare essentials she comes back to

• Why sunscreen and retinol remain at the top of her list

• Why Elise believes K-beauty is ahead of the U.S. beauty market

• Her favorite beauty products after 40

• The beauty treatments she thinks can make a difference

• Why Elise is getting a facelift—and how she chose her surgeon

• Her thoughts on Botox, Sculptra and skin-tightening treatments

• The one cosmetic procedure she says she would never do: threads

• Hair loss in midlife and the options women are talking about, including PRP, minoxidil, red light and topical serums

• Under-eye aging, hydration and the treatments Elise has personally tried

• Her concerns about overdoing aggressive treatments

• Why regular facials remain one of her beauty staples

• The rise of natural-looking, "undetectable" cosmetic work

• How Elise's definition of beauty has changed after two decades in the industry

And after trying just about everything, Elise's biggest takeaway may be the simplest: you don't need to do it all.

For Elise, beauty today is less about chasing perfection and more about knowing yourself, taking care of yourself, and feeling comfortable in your own skin.

ABOUT ELISE TABIN

Elise Minton Tabin is an award-winning beauty journalist, editor and beauty expert with more than 20 years of experience. She began her career in public relations before moving into editorial and eventually becoming Executive Beauty Editor at NewBeauty, where she covered beauty, plastic surgery, anti-aging, health and wellness. Her work has appeared in outlets including Cosmopolitan, Marie Claire, InStyle, NewBeauty, Harper's Bazaar, Byrdie, and The Zoe Report.

CONNECT WITH ELISE

Instagram: @elisetabin Website: elisetabin.com Email: [email protected]

The products, procedures and treatments discussed in this episode reflect the guest's personal experiences and opinions and are for informational purposes only. Consult an appropriate qualified professional regarding treatments or medical concerns.

They Called Her Crazy—Then She Built a $400M Beauty Business: Sahara Lotti of Lashify

What happens when you see a problem no one else is solving—and decide to invent the solution yourself?

This week, Jennifer and Britney sit down with Sahara Lotti, founder, CEO and inventor behind Lashify, the beauty brand that changed the at-home lash game with its patented underlash system.

Sahara's story goes far beyond lashes. She opens up about growing up as an Iranian immigrant who desperately wanted to fit in, finding her way through acting and screenwriting before entrepreneurship, and ultimately turning a personal beauty frustration into an entirely new product category.

And she does not hold back.

Sahara takes us inside the realities of building Lashify from the ground up—from making early prototypes herself and teaching herself nearly every part of the business to navigating patents, copycats and costly legal battles to protect what she created. She also shares why being underestimated no longer bothers her, why women need to understand their own strengths, and why sometimes you have to be willing to "lean into the villain."

Plus, Jennifer and Britney—both longtime Lashify devotees—get Sahara to break down exactly how she applies her lashes, how to make them last and what's coming next from the serial inventor.

But one of the most powerful moments comes at the end, when Sahara reflects on the years she spent worrying that she wasn't where she was "supposed" to be. Looking back, she can now see how every seemingly unrelated chapter helped lead her exactly where she needed to go.

IN THIS EPISODE:

• How Sahara invented the Lashify system • Growing up Iranian in America and wanting to fit in • Why her background in screenwriting helped shape her approach to invention • Building Lashify without traditional venture capital • Why founders should understand every part of their business • Sahara's approach to patents, intellectual property and protecting an invention • What dealing with copycats taught her about business • Why Sahara decided to embrace being called "crazy" • Knowing your strengths instead of trying to be everything • Beauty, confidence and getting older

CONNECT WITH SAHARA + LASHIFY

Sahara Lotti on Instagram: @saharalotti Lashify on Instagram: @lashify Shop + Learn More: Lashify.com

WHAT SHE'S HAVING

Follow @officialwhatsheshaving on Instagram + TikTok Watch on YouTube: @whatsheshaving Visit: whatsheshavingpodcast.com

New episodes every Wednesday.

OUR SPONSORS

LASHIFY Ready to try the lashes Jennifer and Britney can't stop talking about? Use code SHESHAVING30 for 30% off your entire online one-time-purchase order at Lashify. No minimum purchase. One use per customer. Cannot be combined with other discounts. Offer valid through October 31, 2026.

BRAZILIAN BLOWOUT Use code WHATSHES15 for your What She's Having offer.

FLINTTS MINTS The mints Jennifer and Britney use while filming to help combat dry mouth. Use code WHATSHESHAVING for 15% off through the end of September 2026.

FIREFLY RECOVERY Use code WHATSHES15.

BODYBIO Use code WHATSHESHAVING for 20% off.

LEAF & FLOWER Use code WHATSHES15.

NAJEAU Use code WHATSHESHAVING20.

Built to Begin Again: Devin Semler on Success, Failure & the Drive for What's Next

What does it take to keep building—even after the setbacks?

This week, Jennifer and Britney sit down with someone especially close to the podcast: Britney's husband, entrepreneur Devin Semler.

From helping build Brazilian Blowout into a cultural phenomenon to launching Leaf & Flower, navigating major business setbacks, and eventually trading beauty for beef with Semler Cattle Company, Devin has spent his life chasing ideas, taking risks, and figuring out when it's time to pivot.

He opens up about the wins, the failures that taught him the most, and why his word for 2026 is PIVOT. Devin also shares what decades of entrepreneurship have taught him about choosing the right people, knowing when something isn't working, and refusing to let one chapter define what comes next.

But the conversation gets even more personal as Britney and Devin look back on nearly 30 years together—from their "friends with benefits" era and Britney essentially moving herself into his house to building businesses and raising a family together.

And underneath all the businesses, brands and big ideas, Devin is clear about the one thing that matters most: his legacy is his kids.

In this episode:

• Where Devin's relentless drive comes from

• The unexpected beginnings of Britney and Devin's relationship

• How a struggling Sunset Boulevard salon led to Brazilian Blowout

• The moment they realized Brazilian Blowout could become something huge

• Building a company while learning everything in real time

• Navigating controversy, setbacks and difficult business chapters

• Why Devin's word of the year is PIVOT

• Why failure has taught him more than success

• The story behind Leaf & Flower

• Going from the beauty industry to raising full-blood Japanese Wagyu cattle

• Building Semler Cattle Company and a community around the ranch

• The importance—and danger—of mixing friendship with business

• What decades together have taught Britney and Devin about marriage

• Devin's approach to raising independent, grounded kids

• Why fatherhood, not business, is the legacy he cares about most

• And, naturally, a few stories Britney may have preferred he kept off the podcast

TIMESTAMPS

00:00 Meet Devin Semler: entrepreneur, husband, father & lifelong doer 01:13 Where does Devin's drive come from? 02:29 Growing up on a ranch, one of nine kids & learning from his father 05:48 The grandfather who became one of Devin's greatest mentors 06:57 The story behind Brazilian Blowout 08:46 How Britney & Devin met—and their nearly 30-year history 10:04 Did Britney basically move herself in? 12:22 Opening a salon at the Sunset Tower Hotel 13:21 Britney comes up with the name "Brazilian Blowout" 14:31 Taking Brazilian Blowout on the road 15:02 The roadshows that changed everything 16:10 Scaling a business while figuring it out in real time 18:01 Building a team that stayed for decades 20:02 Devin's philosophy on leadership 20:34 Brazilian Blowout's most difficult chapter 23:21 Why they created Leaf & Flower 24:35 Devin's word for 2026: PIVOT 28:05 What failure taught Devin about knowing when to change ~31:00 From beauty entrepreneur to cattle rancher ~34:00 Building Semler Cattle Company & raising Japanese Wagyu ~37:00 Why ranch life became so important to Devin and his family ~40:00 Turning the farm into a community ~45:00 Entrepreneurship, relationships & knowing who to trust ~50:00 Working with Britney and navigating business as a couple ~57:00 The realities—and hilarious moments—of raising kids on the ranch 1:00:22 What does Devin want his kids to remember about him? 1:00:54 "My legacy is my kids" 1:05:42 Devin on Britney as a wife, mother & partner 1:07:39 Why Devin says his family "hit the lottery" 1:08:03 Britney and Devin close out the episode 1:08:52 One final very What She's Having moment

SPONSORS + DISCOUNT CODES

Follow Devin and learn more about his businesses:

Brazilian Blowout The iconic professional smoothing treatment that became a global beauty phenomenon.

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LEAF & FLOWER

Professional haircare designed to support healthier-looking, more manageable hair.

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BODYBIO

Support your wellness from the inside out with BodyBio.

Use code WHATSHESHAVING for 20% off.

NAJEAU

Give your scalp the same attention you give your skin. Najeau Scalp Oil Cleanser helps remove buildup while nourishing and hydrating the scalp to create an ideal environment for healthier-looking hair.

Use code WHATSHESHAVING20 for 20% off your entire order.

HOMECLEANSE / THE DUST TEST

Wondering what might be hiding in your home? The Dust Test from HomeCleanse allows you to test your home for mold by collecting a dust sample and sending it to a lab for analysis.

Use code WSH20 at HomeCleanse.com.

The Dust Test is available directly through HomeCleanse.com—not TheDustTest.com.

FLINTTS MINTS

The mints we love using on filming days! Flintts help combat dry mouth with a unique mouth-watering effect—perfect for podcasting, public speaking, or anytime dry mouth strikes.

Use code WHATSHESHAVING for 15% off your next order. Valid through the end of September 2026.

Shop Flintts Mints: https://www.flintts.com/discount/WHATSHESHAVING?redirect=%2Fcollections%2Fmints-only

What if the source of your brain fog, fatigue, headaches, or simply not feeling your best isn't just what's happening inside your body—but what's happening inside your home?

This week on What She's Having, Jennifer and Britney sit down with mold and indoor air quality expert Michael Rubino, founder of HomeCleanse and author of the upcoming The Mold Method: Why Some Homes Make People Sick and How to Fix Them, for an eye-opening conversation about what may be hiding in the air we breathe every day.

Michael explains why a beautiful, spotless home can still have environmental issues hiding behind the walls, inside the HVAC system, or beneath materials affected by past water damage. He walks Jennifer and Britney through the places he looks first when evaluating a home, why fixing a leak doesn't necessarily mean you've fixed the underlying problem, and why dust may tell you more about your home's environment than a traditional air test.

They also get into VOCs from paint and flooring, choosing the right air filtration, humidity, new construction, insurance coverage, and what homeowners should know after fires and other environmental disasters.

For women in midlife, the conversation is particularly thought-provoking. Jennifer and Britney discuss how easy it can be to attribute brain fog, fatigue and body aches to aging or menopause without considering whether the environment you're spending most of your time in could also be contributing.

Michael also shares what people rebuilding or returning home after the Malibu and Palisades fires should consider testing for—including ash, soot, VOCs and heavy metals—and why advocating for the health of your home matters.

Because we spend so much time thinking about what we eat, the supplements we take and what we put on our skin. Maybe it's time we start paying just as much attention to what we're breathing.

In This Episode

• The hidden places mold can grow in your home

• Why Michael calls the HVAC system the "lungs of the home"

• Water damage and why fixing the leak may not fix the problem

• Mold exposure and symptoms people may overlook

• Why midlife symptoms can make environmental issues harder to recognize

• The difference between traditional air testing and dust testing

• VOCs from paint, flooring, adhesives and construction materials

• What to look for when buying an air purifier

• Humidity, dehumidifiers and preventing mold growth

• What homeowners should know about mold coverage and insurance

• Testing your home before buying it

• Environmental concerns following the Malibu and Palisades fires

• What to consider if you live near a golf course

• Why Michael believes the air we breathe deserves more attention in the wellness conversation

Special Offer:

The Dust Test — 20% Off

Want to know what may be hiding in the dust inside your home? Michael recommends The Dust Test, an at-home screening tool designed to help identify mold in your environment.

Visit HomeCleanse.com and use code WSH20 for 20% off The Dust Test.

About Michael Rubino

Michael Rubino is a mold and indoor air quality expert and the founder of HomeCleanse, a company focused on helping people identify and address environmental issues within their homes. His work centers on mold remediation, indoor air quality and creating healthier living environments.

Michael is also the founder of Mold U, an educational resource focused on mold and water-damage issues in schools, and host of the Never Been Sicker podcast.

Michael's Upcoming Book

The Mold Method: Why Some Homes Make People Sick and How to Fix Them

In his upcoming book, Michael explores the connection between our homes and our health and provides guidance for identifying and addressing mold and environmental issues within the home.

Connect With Michael Rubino

Michael Rubino — themichaelrubino.com

HomeCleanse — homecleanse.com

The Dust Test — thedusttest.com

Mold U — moldu.org

Instagram — @themichaelrubino

HomeCleanse on Instagram — @homecleanse

Sponsors:

🌿 Firefly Recovery Use code WHATSHES15 for 15% OFF

🧬 BodyBio Use code WHATSHESHAVING for 20% OFF

💚 Leaf & Flower Use code WHATSHES15 for 15% OFF

✨ Najeau Use code WHATSHESHAVING20 for 20% OFF

ENCORE PRESENTATION

One of our most talked-about conversations is back. Caroline Stanbury joins us for an unapologetic conversation about reinvention, relationships, success, aging and why life after 40 may be the best chapter yet.

Caroline joins Jennifer and Britney for an unfiltered conversation about what happens when you stop living according to everyone else's expectations and start building a life that actually feels like yours.

From building businesses and experiencing failure to divorce, remarriage, motherhood, moving to Dubai, reality television and creating an entirely new chapter after 40, Caroline gets candid about the choices that shaped the woman she is today.

We talk about why starting over doesn't have an expiration date, what she learned from losing control of a business she built, her marriage to Sergio, the reality behind fame and The Real Housewives of Dubai, her women's retreats, beauty and aging—and why caring less about what other people think may be one of the most freeing things a woman can do.

In this episode:

• Why reinvention after 40 can be your most exciting chapter
• Starting over after divorce
• Caroline's biggest lessons from business failure
• Why she chose Dubai—and the opportunities she sees there
• Marriage and doing relationships differently the second time around
• Fear, procrastination and taking action before you feel ready
• The reality of fame and reality television
• Motherhood and protecting her children's privacy
• Beauty, aging, lasers and Caroline's personal routine
• What she's building next

Caroline continues to host Uncut and Uncensored with Caroline Stanbury, which remains active with new weekly episodes.

Timestamps

00:00 – Meet Caroline Stanbury 01:00 – Supporting women & being misunderstood 03:00 – Handling criticism and public perception 04:40 – Launching Stanbury Retreats 06:00 – Divorce, reinvention & $50M real estate 07:00 – Inside Caroline's women's retreats 10:00 – Business failure, investors & losing control 12:00 – Moving to Dubai and finding opportunity 14:00 – Why you're never too old to reinvent yourself 15:30 – Creating a fun, nontraditional life 17:00 – Fear, procrastination & finally taking action 18:00 – Marriage then vs. marriage now with Sergio 20:00 – Building an island life & what's next 23:00 – Fame in Dubai vs. the United States 25:00 – Opening a hair salon & unexpected success 27:00 – The Traitors and reality television 30:00 – Housewives, friendships & behind-the-scenes reality 33:00 – Kids, privacy & social media 35:00 – Caroline's next chapter: resorts & retreats 44:00 – What fame actually gives you 46:00 – Why Caroline is over the "glamorous" lifestyle 49:00 – Beauty, lasers, aging & skincare 52:00 – Rapid-fire questions 54:00 – What Caroline Stanbury is having

Caroline Stanbury — Contact + Links

Instagram: @carolinestanbury Collaboration email: [email protected] — publicly listed for collaborations. Podcast: Uncut and Uncensored with Caroline Stanbury Retreats: Stanbury Retreats Caroline's links: Caroline Stanbury

Britney and Jennifer are back together for a much-needed summer debrief — and there is a lot to unpack.

From milestone birthdays and European adventures to questionable hotel rooms, family travel chaos, tequila shots, water fasts, and the realities of watching your kids grow up, this episode is an honest (and very funny) catch-up after a summer spent in very different seasons of life.

Britney takes us inside her 50th birthday celebration in Prague — including late nights, 400+ tequila shots and the now-infamous jump into the chateau pond — while Jennifer shares why she will absolutely leave a beautiful hotel if the room doesn't feel right.

They also get real about motherhood, letting go as children get older, making the most of the summers you still have together, and how friendships evolve when your day-to-day lives start moving in different directions.

The episode closes on a more emotional note as Jennifer rereads the speech she gave at Britney's 50th birthday — reflecting on nearly a decade of friendship, family milestones, loss, reinvention, travel, laughter and the kind of friendship that can survive every season of life.

Because the second half really can be the better half — especially when you get to do it together.

In this episode:

• Why traveling hits differently as you get older

• Motherhood and letting go as your children grow up

• Britney's unforgettable 50th birthday in Prague

• The story behind 400+ tequila shots

• Why Jennifer refused to stay at a Paris hotel

• The realities of traveling internationally with a large family

• Water fasting, food noise and the fasting-mimicking diet

• Why adult friendships don't have to revolve around husbands or kids

• Maintaining a close friendship while living very different lives

• Jennifer's emotional 50th birthday tribute to Britney

• Why the second half of life may just be the best one yet

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00:00 — The summer debrief begins 01:17 — Why home feels better after weeks of traveling 02:14 — Jennifer's sons moving to New York 03:21 — "We only have five summers left" — parenting as kids grow up 05:13 — Letting go when your adult children leave home 07:42 — Sleepaway camp, independence & missing your kids 10:25 — What happens when the child who runs the house goes to camp 11:15 — John's three-day water fast & food noise 14:49 — The five-day fasting-mimicking diet 16:24 — Britney's 50th birthday in Prague 17:54 — Staying up until 5 AM, shots & partying at 50 18:59 — The bill for 400+ tequila shots 20:39 — The infamous Prague pond jump 21:33 — Why Jennifer refuses to be thrown into a pool 24:48 — Sponsor break 26:37 — Jennifer and John's habit of changing hotel rooms 27:27 — The Prague hotel-room prank 29:42 — Jennifer's disastrous Paris hotel experience 31:40 — "It hurt my soul" — when a hotel is visually unbearable 33:15 — Britney's massive family trip through Scotland & Iceland 36:16 — Seven hotels in 12 days with a family of five 37:53 — An unforgettable Scottish castle experience 39:01 — Hotel laundry, packing & why two stops are enough 40:30 — Traveling Europe with kids and connecting rooms 43:15 — Jennifer rereads her speech from Britney's 50th 44:10 — Nearly a decade of friendship, family & major life moments 46:18 — Supporting each other through loss and health scares 47:23 — "The second half is the better half" 47:34 — Staying close while living very different lives 49:15 — Why their friendship works beyond husbands and kids 51:31 — A friendship that feels like a past-life connection 53:26 — What's next for Britney & Jennifer 53:53 — Rate, review & subscribe 54:10 — Sponsor message

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What actually makes a facelift look natural? When is the right time to consider one? And could some of the treatments we're using to prevent aging actually be making us look older?

This week, Jennifer and Britney sit down with Dr. Ben Talei, dual board-certified facial plastic and reconstructive surgeon and the doctor behind their own facelifts, for an unfiltered conversation about what really happens to our faces as we age.

Dr. Talei explains why his goal isn't to make someone look different, but to restore the facial structure, volume and character they had when they were younger. He also takes us inside his approach to Denise Richards' facial rejuvenation and why her results resonated with so many people.

Jennifer and Britney get candid about having their facelifts together, the emotional reality of recovery, the procedures they almost skipped, their lip lifts, Botox, filler regret—and why they're already asking Dr. Talei what they can do next.

They also put some of today's biggest beauty treatments under the microscope. Dr. Talei shares his perspective on fillers, lasers, Morpheus, radiofrequency, threads, Sculptra, Botox, fat grafting and what he believes is actually worth doing after 40.

In this episode:

• Why some facelifts look natural while others look "done"

• What Dr. Talei says made Denise Richards' results different

• How facial volume loss changes the way we age

• Jennifer & Britney's real facelift and recovery experience

• How long facelift results can last

• When it may actually be time to consider a facelift

• Why Dr. Talei sometimes tells patients no

• Filler fatigue and the return to more natural-looking lips

• The difference between filler and a surgical lip lift

• The story behind Dr. Talei's Cupid Lift®

• Botox after a facelift and the areas Dr. Talei focuses on

• Why more treatments aren't necessarily better

• Lasers vs. radiofrequency—and why the treatment needs to match the problem

• Morpheus, Matrix, Profound, Sculptra and threads

• What younger women should know before starting aggressive aesthetic treatments

• What Dr. Talei considers simple maintenance after 40

• Jennifer & Britney ask the ultimate question: "What can we do next?"

This is an honest conversation about aging, surgery and aesthetics—and why looking younger doesn't have to mean looking like someone else.

Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding your individual health and treatment options.

Dr. Ben Talei — Contact Information

Dr. Talei is a dual board-certified facial plastic and reconstructive surgeon whose practice focuses exclusively on the face. His official bio lists specialties including deep-plane facial rejuvenation, facelifting and minimally invasive rhinoplasty. He's also the originator of the deep-plane upper lip lift that became the basis of the Cupid Lift®.

Beverly Hills Center for Plastic & Laser Surgery Dr. Ben Talei — Official Website

Instagram: @drbentalei

Cupid Lips® Cupid Lips Official Website

Cupid Lips on Sunset: 8648 W. Sunset Blvd., West Hollywood, CA 90069 Phone: (424) 667-0036 Email: [email protected]

Follow What She's Having:

Instagram: @officialwhatsheshaving

YouTube: @whatsheshaving

Website: https://whatsheshavingpodcast.com

Listen on Apple Podcasts & Spotify

Sponsors:

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