What She's Having | Midlife Women, Wellness & Reinvention

In this special Mother's Day episode, Jennifer and Britney sit down for one of their most personal conversations yet — reflecting on motherhood, identity, marriage, growing older, and the emotional reality of raising children through every stage of life.

From sleepless newborn nights and twin chaos to teenage transitions, empty nesting, and caring for aging parents, the girls share the raw, funny, beautiful moments that shaped them as mothers and women.

They talk about the pressure moms put on themselves, learning to stay present in a phone-obsessed world, why family dinners matter more than ever, and how motherhood changes your confidence, relationships, and sense of self.

Jennifer opens up about navigating life with younger children while Britney shares the emotional transition of raising boys into adulthood — and the heartbreak and beauty that comes with letting go.

The episode also touches on the importance of maintaining your identity outside of motherhood, building core memories through travel, leaning on your village, and the healing power of mothers supporting daughters.

Plus, Jennifer shares an emotional update on her mom's cancer journey and the resilience, positivity, and gratitude that continue to inspire her family every day. This one is honest, emotional, hilarious, and deeply relatable for moms in every stage of life. Happy Mother's Day to all the incredible moms, stepmoms, grandmothers, dog moms, and women holding families together every day.

💕 Advertiser Codes & Sponsors

Leaf & Flower Plant-based hair wellness products designed to support thinning, shedding, and scalp health. Code: WHATSHES15 Offer: 15% off

BodyBio

Science-backed supplements focused on cellular health, energy, and brain support. Code: WHATSHESHAVING Offer: 20% off

Jessica Styles

LA Celebrity stylist and closet editor helping women feel confident, elevated, and refreshed through personal styling and wardrobe organization. Offer: First hour FREE when you mention What She's Having

Firefly Recovery

Recovery tools designed to help improve circulation, reduce soreness, and support recovery while traveling, working, or training. Code: WHATSHES15 Offer: 15% off

Faith, fashion, and purpose.

Jennifer Principie reveals how style can reflect who you are—and who you're becoming.

In this powerful and deeply personal episode, Jennifer sits down with her lifelong best friend, stylist, author, and founder of The Phoenix Effect, to share her journey from a chaotic, traumatic childhood to a life rooted in confidence, faith, and transformation.

Through raw storytelling and hard-earned wisdom, Jennifer opens up about resilience, identity, and the truth about reinvention—proving it's never too late to step into your next chapter.

We talk about:

• Growing up in survival mode and how it shaped her strength

• Why she never identified as a victim—and how that changed everything

• Finding purpose later in life (and why that's actually the advantage)

• How fashion became her language for healing and self-expression

• The psychology of style and how what you wear impacts how you feel

• Her book and the "common threads" that revealed her life's path

• The creation of The Phoenix Effect, helping people reclaim themselves after trauma

• Learning to trust intuition, take the leap, and let the next version of you emerge

This episode is a reminder that your past doesn't define you—and your evolution is always unfolding.

Jennifer Principie Website: https://jpstyles.com Instagram: @jenprincipi.styles

To nominate someone or donate to The Phoenix Effect, visit her website.

If your hair is thinning, shedding, or just not feeling like you—Leaf & Flower was made for this phase.

Their plant-based, THC-free CBD formulas help rebalance your scalp for stronger, healthier-looking hair.

Jennifer and I are obsessed with the Phyto-Molecular Oil for that weightless shine—and the Tame & Fix Stick is a must for flyaways.

Because growth doesn't stop at 40… it just needs a little support. Use code WHATSHES15 for 15% off.

Thanks to Jess Kane from BodyBio, who was kind enough to offer our listeners something special.

If you're dealing with brain fog, low energy, or want to support your body from the inside out, BodyBio has science-backed supplements designed to help your body function at its best.

Use code WHATSHESHAVING for 20% off at BodyBio.com.

If your closet is full but you still feel like you have nothing to wear—Jessica Cortez is your girl.

She helps you edit, refine, and completely elevate your wardrobe so you feel confident every time you get dressed.

She's offering your first hour FREE when you mention the podcast. DM her on Instagram: @jess_cortez_style

What if your child's cavities, bad sleep, snoring, grinding, or behavior struggles weren't random—but clues?

This week on What She's Having, Jennifer and Britney sit down with Dr. Nora Ghodousi-Zaghi, a functional pediatric dentist specializing in tongue ties, airway health, sleep, and whole-body wellness.

Dr. Nora explains why modern dentistry often treats symptoms instead of root causes—and how your child's mouth may reveal bigger issues involving breathing, sleep quality, posture, allergies, behavior, and long-term health.

From pacifiers and palate development to TMJ, mouth breathing, oral microbiome health, and "low-tox" dentistry, this episode is packed with insights every parent (and adult) should hear.

What We Cover

• Why cavities may be a symptom, not the real problem
• How mouth breathing impacts sleep, growth & behavior
• Tongue ties in kids and adults
• Snoring, grinding & TMJ explained
• Pacifiers and jaw development
• Tonsils, adenoids & hidden airway issues
• Better toothpaste, floss & oral care swaps
• Why oral health is connected to gut health
• How adults can improve breathing, sleep & facial structure too

Timestamps

00:00 Intro + medical disclaimer 00:12 Meet Dr. Nora 00:50 Functional dentistry vs traditional dentistry 01:34 Saliva testing + what it reveals 02:29 What facial structure can tell you 05:19 Britney learns she's tongue tied 06:02 Myofunctional therapy explained 08:38 Tongue ties, fascia & whole body tension 10:49 Why pulled teeth can create smaller jaws 12:28 Adenoids, snoring & sleep apnea in kids 14:36 Do tonsils and adenoids always need removal? 18:30 Mouth guards, snoring & dry mouth 20:05 Can tongue exercises help? 21:12 Adult palate expansion explained 24:17 ADHD symptoms vs poor sleep in kids 32:08 What parents should watch for at home 34:26 Pacifiers: helpful tool or hidden problem? 38:05 Tonsil stones + bad breath 39:54 Mouth health & gut health connection 40:56 Best quick fixes for bad breath 42:18 Toothpaste, floss & low-tox oral care 45:29 Fillings, sealants & BPA concerns 48:28 Wisdom teeth controversy 51:10 Root canals + biological dentistry 55:57 Dr. Nora's personal wellness routine 57:53 What every parent should know before the first dental visit 58:58 Where to find Dr. Nora

Connect with Dr. Nora

📍 Breathe Kids Dental – Westwood, Los Angeles 🌐 BreatheKidsDental.com 📸 Instagram: @drnorazaghi

Sponsor Offers:

Leaf & Flower

Hair thinning, shedding, or changes after 40? Leaf & Flower's plant-based, THC-free CBD complex helps support a healthier scalp and stronger-looking hair. Use code WHATSHES15 for 15% off.

Firefly Recovery

Recover smarter with Firefly Recovery—the wearable technology designed to help increase circulation, reduce soreness, and support recovery anytime, anywhere. Code for 15% Off: WhatShe'sHaving BodyBio

If you're dealing with brain fog, low energy, or want to support your cells from the inside out, BodyBio has science-backed supplements designed to help your body function at its best. Use code WHATSHESHAVING for 20% off.

Need a closet reset or help elevating your wardrobe? Celebrity stylist Jessica Cortez is offering listeners $100 off the first hour of styling services. 📸 Instagram: @jess_cortez_style

Follow the show: @whatsheshaving Rate & review on Apple Podcasts + Spotify Share this episode with a parent who needs to hear it 💫

What if the secret to feeling better wasn't therapy… but getting dressed?

This week, Jennifer and Britney sit down with LA stylist Jessica Cortez, a fashion insider with 18 years of experience helping women elevate their wardrobes, pack like pros, and finally feel confident in what they wear.

Jessica shares why most closets are full of noise, how to stop buying the wrong pieces, and the wardrobe staples worth investing in. From travel packing hacks to styling petite bodies, denim trends, confidence dressing, and the psychology of a closet purge — this episode is packed with practical advice every woman can use.

Whether you're stuck in leggings, overwhelmed by your closet, or craving a fresh look, Jessica proves style isn't about trends — it's about amplifying who you already are.

In This Episode:

• Why you keep wearing the same 3 outfits
• The closet purge that changes everything
• Wardrobe staples worth the splurge
• Best jeans & pants for petite women
• How to pack for trips without overpacking
• Summer trends, bags & color palettes
• Why tailoring matters more than size tags
• "Dress better than you feel" confidence hacks

Connect with Jessica Cortez

Instagram: @jess_cortez_style DM her for styling inquiries (listeners get a special offer below 👇)

Thanks to Jessica Cortez for treating our listeners to something special. Jessica is offering the first hour FREE for any listener who books styling services and mentions What She's Having.

📩 DM her on Instagram: @jess_cortez_style

Ad Sponsors:

Firefly Recovery

Thanks to Firefly Recovery, nice enough to offer our listeners something special. Firefly is the wearable recovery device designed to increase circulation, reduce soreness, and help you bounce back faster. Whether it's tennis, travel, or just life — recovery matters. Use code WhatShe'sHaving for 15% off at FireflyRecovery.com.

BodyBio

Thanks to Jess Kane from BodyBio, nice enough to offer our listeners something special. If you're dealing with brain fog, low energy, or want to support your cells from the inside out, BodyBio has science-backed supplements designed to help your body function at its best. Use code WHATSHESHAVING for 20% off at BodyBio.com.

Leaf & Flower:

Support healthier, fuller-looking hair with Leaf & Flower — designed to nourish the scalp, reduce shedding, and help your hair thrive through every phase.👉 Use code WHATSHES15 for 15% off your order.If this episode resonated with you, send it to a friend 🤍And don't forget to subscribe, rate, and review — it helps us more than you know. We're just getting started this season… and there's so much more to come.Follow @OfficialWhatShesHaving on Instagram and TikTok.

This week on What She's Having, Jennifer and Britney sit down with Jess Kane, co-owner of BodyBio, the third-generation wellness brand redefining health from the inside out.From brain fog and gut issues to hormones, hydration, detox myths, and longevity, Jess breaks down why cellular health matters more than ever—especially for women 40+. She shares the supplements she swears by, how to support your body through perimenopause and beyond, and the truth about what's actually worth taking.

If you've ever wondered why you're doing "all the right things" but still don't feel your best, this episode is for you.✨

We cover:

-What "cellular health" actually means

-Brain fog, memory & mental clarity

-Gut health and why so many women feel bloated

-Hydration, minerals & electrolyte myths

-The truth about detoxes

- Supplements worth your money

- Longevity habits for midlife women

- How to feel stronger, sharper, and more energized🎧

New episode drops Wednesday wherever you get your podcasts + on YouTube.

Follow the show: @officialwhatsheshaving

Timestamps:

00:00 Intro + Medical Disclaimer

00:12 Meet Jess Berman of BodyBio

02:49 The first BodyBio products explained

04:07 What is cellular health?

06:00 Brain fog, hormones & why women feel off

08:03 Can kids take supplements?

09:47 Gut health, bile & digestion explained

12:29 Butyrate, bloating & metabolism

14:20 Liposomal supplements: worth it or not?

16:30 Jess's personal gut healing story

22:00 How to actually heal your gut

28:00 Cellular damage, toxins & modern health

32:00 Why women still fear healthy fats

37:56 Top supplements for women 40+

43:00 Building a trusted family wellness brand

52:00 New products coming soon

57:53 Alcohol, sugar & realistic balance

01:05:00 Burnout, boundaries & doing it all

01:09:00 Midlife health habits that matter most

01:10:08 Final thoughts + Outro

CONTACT / LINKS:

Guest: Jess Kane, CMO

Website: https://bodybio.com

Instagram: https://www.instagram.com/bodybio

Link: https://bodybio.com/WHATSHESHAVING for 20% OFF

Coupon Code: WHATSHESHAVING

DISCOUNT CODES:

✨Firefly Recovery: Recover smarter and feel your best with Firefly Recovery — trusted by elite athletes and designed to help support circulation, reduce fatigue, and keep you moving.👉 Use code WHATSHES15 for 15% off your order.

✨ Leaf & Flower: Support healthier, fuller-looking hair with Leaf & Flower — designed to nourish the scalp, reduce shedding, and help your hair thrive through every phase.👉 Use code WHATSHES15 for 15% off your order.

If this episode resonated with you, send it to a friend 🤍And don't forget to subscribe, rate, and review — it helps us more than you know.We're just getting started this season… and there's so much more to come.

This week on What She's Having, Jennifer and Britney sit down with Jess Kane, co-owner of BodyBio, the third-generation wellness brand redefining health from the inside out.From brain fog and gut issues to hormones, hydration, detox myths, and longevity, Jess breaks down why cellular health matters more than ever—especially for women 40+. She shares the supplements she swears by, how to support your body through perimenopause and beyond, and the truth about what's actually worth taking.If you've ever wondered why you're doing "all the right things" but still don't feel your best, this episode is for you.✨ We cover:-What "cellular health" actually means-Brain fog, memory & mental clarity-Gut health and why so many women feel bloated-Hydration, minerals & electrolyte myths-The truth about detoxes- Supplements worth your money- Longevity habits for midlife women- How to feel stronger, sharper, and more energized🎧 New episode drops Wednesday wherever you get your podcasts + on YouTube.Follow the show: @officialwhatsheshavingTimestamps:00:00 Intro + Medical Disclaimer00:12 Meet Jess Berman of BodyBio02:49 The first BodyBio products explained04:07 What is cellular health?06:00 Brain fog, hormones & why women feel off08:03 Can kids take supplements?09:47 Gut health, bile & digestion explained12:29 Butyrate, bloating & metabolism14:20 Liposomal supplements: worth it or not?16:30 Jess's personal gut healing story22:00 How to actually heal your gut28:00 Cellular damage, toxins & modern health32:00 Why women still fear healthy fats37:56 Top supplements for women 40+43:00 Building a trusted family wellness brand52:00 New products coming soon57:53 Alcohol, sugar & realistic balance01:05:00 Burnout, boundaries & doing it all01:09:00 Midlife health habits that matter most01:10:08 Final thoughts + OutroCONTACT / LINKS:Guest: Jess Kane, CMOWebsite: https://bodybio.comInstagram: https://www.instagram.com/bodybioLink: https://bodybio.com/WHATSHESHAVING for 20% OFFCoupon Code: WHATSHESHAVINGDISCOUNT CODES:✨ Firefly Recovery: Recover smarter and feel your best with Firefly Recovery — trusted by elite athletes and designed to help support circulation, reduce fatigue, and keep you moving.👉 Use code WHATSHES15 for 15% off your order.✨ Leaf & Flower: Support healthier, fuller-looking hair with Leaf & Flower — designed to nourish the scalp, reduce shedding, and help your hair thrive through every phase.👉 Use code WHATSHES15 for 15% off your order.

If this episode resonated with you, send it to a friend 🤍And don't forget to subscribe, rate, and review — it helps us more than you know.We're just getting started this season… and there's so much more to come.

Today on What She's Having, we're joined by Lauren Campbell, CMO of Firefly Recovery — the wearable device redefining how athletes and everyday women recover, perform, and feel their best.

You may have seen Firefly on Shark Tank, but this conversation goes deeper — into the science of recovery, why blood flow is everything, and how this small device can make a big impact on your energy, travel, workouts, and overall wellness.

We also talk about:

• Why recovery is the most overlooked part of health
• The difference between compression socks vs. active blood flow technology
• How Firefly increases circulation up to 400%
• Real-life use cases: travel, workouts, long workdays, even sitting at your desk
• Lauren's journey from corporate to startup life
• Behind-the-scenes of Shark Tank (what really happens after the deal)
• Why it's never too late to reinvent yourself

If you've ever felt sore, tired, swollen after travel, or just not fully recovered — this episode is for you.

And yes… Jennifer and Britney try the device live on air 👀

TIMESTAMPS

00:00 – Disclaimer + intro to Lauren Campbell 00:30 – What is Firefly Recovery? 01:40 – The origin of the technology (medical roots) 03:00 – How it actually works (blood flow + recovery) 05:00 – Firefly vs. compression socks 07:00 – Travel, swelling & blood clots 09:00 – How long to use it + real-life applications 11:00 – Why recovery is overlooked in wellness 13:00 – Who it's for (athletes, moms, desk jobs, travel) 19:40 – Shark Tank experience (what you didn't see) 24:30 – Did the deal actually happen? 26:00 – The real impact of Shark Tank on the business 31:00 – Corporate vs. startup life 34:00 – Advice for women reinventing themselves after 40 37:40 – LIVE demo: Jennifer & Britney try Firefly 47:00 – Pricing + how it fits into your routine 49:10 – Where to find Firefly + community support 50:00 – Subscribe, rate & share

CONTACT / LINKS

• Website: https://www.fireflyrecovery.com
• Instagram: @fireflyrecovery
• Questions: DM them directly — they're very community-driven

DISCOUNT CODE

Use code WHATSHES15 for 15% off your order

AD SPONSOR (LEAF & FLOWER)

If your hair is changing — thinning, shedding, or just not feeling like you — Leaf & Flower was made for this season of life.

Their plant-based formulas are powered by a CBD Corrective Complex (THC-free) to help balance the scalp and support stronger, healthier-looking hair — without harsh ingredients.

I'm obsessed with the Phyto-Molecular Oil — it restores shine and softness without weighing your hair down. And the Tame & Fix Flyaway Stick? A must for frizz and those wiry hairs we all deal with.

Because growth doesn't stop at 40 — it just needs the right support.

👉 Head to leafandflower.com and use code WHATSHES15 for 15% off.

If this episode resonated with you, send it to a friend 🤍 And don't forget to subscribe, rate, and review — it helps us more than you know.

We're just getting started this season… and there's so much more to come.

Today on What She's Having, we're joined by Lauren Campbell, CMO of Firefly Recovery — the wearable device redefining how athletes and everyday women recover, perform, and feel their best.

You may have seen Firefly on Shark Tank, but this conversation goes deeper — into the science of recovery, why blood flow is everything, and how this small device can make a big impact on your energy, travel, workouts, and overall wellness.

We also talk about:

• Why recovery is the most overlooked part of health
• The difference between compression socks vs. active blood flow technology
• How Firefly increases circulation up to 400%
• Real-life use cases: travel, workouts, long workdays, even sitting at your desk
• Lauren's journey from corporate to startup life
• Behind-the-scenes of Shark Tank (what really happens after the deal)
• Why it's never too late to reinvent yourself

If you've ever felt sore, tired, swollen after travel, or just not fully recovered — this episode is for you.

And yes… Jennifer and Britney try the device live on air 👀

TIMESTAMPS

00:00 – Disclaimer + intro to Lauren Campbell 00:30 – What is Firefly Recovery? 01:40 – The origin of the technology (medical roots) 03:00 – How it actually works (blood flow + recovery) 05:00 – Firefly vs. compression socks 07:00 – Travel, swelling & blood clots 09:00 – How long to use it + real-life applications 11:00 – Why recovery is overlooked in wellness 13:00 – Who it's for (athletes, moms, desk jobs, travel) 19:40 – Shark Tank experience (what you didn't see) 24:30 – Did the deal actually happen? 26:00 – The real impact of Shark Tank on the business 31:00 – Corporate vs. startup life 34:00 – Advice for women reinventing themselves after 40 37:40 – LIVE demo: Jennifer & Britney try Firefly 47:00 – Pricing + how it fits into your routine 49:10 – Where to find Firefly + community support 50:00 – Subscribe, rate & share

CONTACT / LINKS

• Website: https://www.fireflyrecovery.com
• Instagram: @fireflyrecovery
• Questions: DM them directly — they're very community-driven

DISCOUNT CODE

Use code WHATSHES15 for 15% off your order

AD SPONSOR (LEAF & FLOWER)

If your hair is changing — thinning, shedding, or just not feeling like you — Leaf & Flower was made for this season of life.

Their plant-based formulas are powered by a CBD Corrective Complex (THC-free) to help balance the scalp and support stronger, healthier-looking hair — without harsh ingredients.

I'm obsessed with the Phyto-Molecular Oil — it restores shine and softness without weighing your hair down. And the Tame & Fix Flyaway Stick? A must for frizz and those wiry hairs we all deal with.

Because growth doesn't stop at 40 — it just needs the right support.

👉 Head to leafandflower.com and use code WHATSHES15 for 15% off.

If this episode resonated with you, send it to a friend 🤍 And don't forget to subscribe, rate, and review — it helps us more than you know.

We're just getting started this season… and there's so much more to come.

In this deeply personal season opener, Jennifer and Britney are back — and getting real.

From funny mom moments and behind-the-scenes podcast reflections to an unexpected health scare that stopped everything in its tracks, this episode takes you through the highs, the fear, and the clarity that followed.

After a routine full-body scan, Jennifer received news she never saw coming — a brain aneurysm. What followed was weeks of uncertainty, emotional conversations, and ultimately, a powerful perspective shift on health, slowing down, and what truly matters.

This episode is about friendship, resilience, motherhood, and the reminder that life can change in an instant — so how do we choose to live it?

If you've ever said "I'll deal with it later"… this one's for you.

WHAT YOU'LL HEAR IN THIS EPISODE

• The unexpected results from Jennifer's scan
• What it actually feels like to wait for answers
• The emotional toll of a health scare
• Why slowing down isn't optional — it's necessary
• Motherhood, memories, and letting go of perfection
• Turning 50 and feeling better than ever
• Why this season of life hits differently

TIMESTAMPS

00:00 – Welcome back + new season energy 02:00 – Mom life, traditions & funny family moments 06:00 – Memories, kids growing up & what we keep 10:30 – Home life, clutter & resetting your space 13:30 – Podcast reflections + favorite guests 16:00 – The Shinka episode + emotional impact 21:30 – Jennifer's health scare revealed 24:30 – The waiting game + fear of the unknown 26:00 – Follow-up tests + what doctors found 28:00 – The "forever don'ts" (lifestyle changes) 30:00 – Mental + physical recovery 32:00 – Is knowing always better? The scan debate 34:30 – Perspective shift: slowing down & gratitude 38:00 – Life, priorities & what really matters 41:30 – Turning 50 + stepping into your best self 45:00 – Mom life chaos + raising adventurous kids 50:30 – Season reflections + what's ahead 52:00 – Closing thoughts + listener call-to-action

AD SPONSOR (LEAF & FLOWER)

If your hair is changing — thinning, shedding, or just not feeling like you — Leaf & Flower was made for this season of life.

Their plant-based formulas are powered by a CBD Corrective Complex (THC-free) to help balance the scalp and support stronger, healthier-looking hair — without harsh ingredients.

I'm obsessed with the Phyto-Molecular Oil — it restores shine and softness without weighing your hair down. And the Tame & Fix Flyaway Stick? A must for frizz and those wiry hairs we all deal with.

Because growth doesn't stop at 40 — it just needs the right support.

👉 Head to leafandflower.com and use code WHATSHES15 for 15% off.

If this episode resonated with you, send it to a friend 🤍 And don't forget to subscribe, rate, and review — it helps us more than you know.

We're just getting started this season… and there's so much more to come.

In this deeply personal episode, Jennifer and Britney are back — and getting real!

From funny mom moments and behind-the-scenes podcast reflections to an unexpected health scare that stopped everything in its tracks, this episode takes you through the highs, the fear, and the clarity that followed.

After a routine full-body scan, Jennifer received news she never saw coming — a brain aneurysm. What followed was weeks of uncertainty, emotional conversations, and ultimately, a powerful perspective shift on health, slowing down, and what truly matters.

This episode is about friendship, resilience, motherhood, and the reminder that life can change in an instant — so how do we choose to live it?

If you've ever said "I'll deal with it later"… this one's for you.

WHAT YOU'LL HEAR IN THIS EPISODE

• The unexpected results from Jennifer's scan
• What it actually feels like to wait for answers
• The emotional toll of a health scare
• Why slowing down isn't optional — it's necessary
• Motherhood, memories, and letting go of perfection
• Turning 50 and feeling better than ever
• Why this season of life hits differently

TIMESTAMPS

00:00 – Welcome back + new season energy 02:00 – Mom life, traditions & funny family moments 06:00 – Memories, kids growing up & what we keep 10:30 – Home life, clutter & resetting your space 13:30 – Podcast reflections + favorite guests 16:00 – The Shinka episode + emotional impact 21:30 – Jennifer's health scare revealed 24:30 – The waiting game + fear of the unknown 26:00 – Follow-up tests + what doctors found 28:00 – The "forever don'ts" (lifestyle changes) 30:00 – Mental + physical recovery 32:00 – Is knowing always better? The scan debate 34:30 – Perspective shift: slowing down & gratitude 38:00 – Life, priorities & what really matters 41:30 – Turning 50 + stepping into your best self 45:00 – Mom life chaos + raising adventurous kids 50:30 – Season reflections + what's ahead 52:00 – Closing thoughts + listener call-to-action

AD SPONSOR (LEAF & FLOWER)

If your hair is changing — thinning, shedding, or just not feeling like you — Leaf & Flower was made for this season of life.

Their plant-based formulas are powered by a CBD Corrective Complex (THC-free) to help balance the scalp and support stronger, healthier-looking hair — without harsh ingredients.

I'm obsessed with the Phyto-Molecular Oil — it restores shine and softness without weighing your hair down. And the Tame & Fix Flyaway Stick? A must for frizz and those wiry hairs we all deal with.

Because growth doesn't stop at 40 — it just needs the right support.

👉 Head to leafandflower.com and use code WHATSHES15 for 15% off.

If this episode resonated with you, send it to a friend 🤍 And don't forget to subscribe, rate, and review — it helps us more than you know.

We're just getting started this season… and there's so much more to come.