Are you living by default or by design? A provocative question from an NYU business professor.

Suzy Welch is an award-winning NYU Stern School of Business professor, acclaimed management researcher, and New York Times best-selling author, most recently with "Becoming You: A Proven Method for Crafting Your Authentic Life and Career."

In this episode we talk about:

• The distinction between purpose and happiness
• What values actually are––and why it's so hard for people to name their own
• 15 of the most significant core values
• The importance of knowing how other people experience your personality
• Tools for envisioning your desired future
• Why knowing your passion is not enough
• And much more

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Additional Resources:

• Values Bridge
• Pie 360
• Suzy's books

On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

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