On this episode of WTF?!, host Krissy Rubio @krissygirlie is on for solo episode! We're talking about all the recent FUN I've been having recently plus a life update.

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Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale for an episode of High on the Hill. the two girlies educate on the strain of weed they're smoking and discuss high notes in their phone. This time, we're talking about the only topic of conversation that anyone wants to be having- Travis and Taylor in Argentina! We're going far and wide into this new budding romance that the world is swooning over.

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On this episode of WTF?!, host Kristel Rubio @krissygirlie sits down with CityBeat investigative reporter, Madeline Fening to go deep on Ohio election results. We're diving into issue 1, issue 2 and issue 22.

www.citybeat.com

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My guest today is the general manager and instructor for The Breathing Room- a beautiful space with unparalleled instructors offering Pilates, Xformer, Core Align and Prenatal classes. Clients have lovingly dubbed her classes the most challenging and I have had several insiders confirm. As both a guide and a listener, she has been successful in applying her natural abilities to promote, encourage and communicate everything The Breathing Room has to offer. Please welcome, Kari Wilke!

https://www.thebreathingroom.com/

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My guest today is a professional life and leadership coach and a trusted source for transformation. Her work is based on empowerment and her clients are on the path of refining their leadership, strengthening their inner resourcefulness, getting comfortable with being uncomfortable, and learning how to play a bigger game. You won’t find this her LinkedIn or website, but she is also hella stylish and always serving looks. Please welcome, Tarita Preston!

https://www.taritapreston.com/

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Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale for an episode of High on the Hill. The two girlies educate on the strain of weed they're smoking and discuss high notes they keep in their phone. This time we're about Krissy's recent trip to Italy, universe synchronicities, and being fall girlies.

Follow on Instagram: @krissygirlie @whatthefitpodcast

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My guest today is a Doctor of Physical Therapy with experience in every setting of physical therapy from acute care to home health to outpatient. Within the past couple of years she has focused specifically on chronic pain management and women’s health. Her mission is to help women feel good in their body and move freely for long term health and joy. Please welcome, Dr. Cassie Parker!

https://anchorcincy.com/cassie-parker/

Follow us on Instagram! @krissygirlie @whatthefitpodcast @cparker_dpt

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My guest today is the host of Tiff in The Morning, airing live weekdays from 6am-10am on Kiss107.1. She is known to bring your group chat to life by having real, intimate conversations with listeners. She is the creator of Make a Date or Break- a new way to look at dating culture by normalizing vocalizing. Apart from the radio, she has hosted for professional sports teams and emceed events. Please welcome, Tiff Potter!

https://thetiffpotter.com/

Follow us Instagram! @krissygirlie @whatthefitpodcast @thetiffpotter

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My guests today are the owners of a new gym in town! It’s a premier strength training facility with best in class coaching, equipment and experience. They are committed to developing high performers of all levels to optimize their performance and health through their innovative and all encompassing methodology. Real programs, real results. They are here to build and rebuild any individual through the art of performance strength training and team spirit, please welcome Johnny and Kayla Pasquale of Southside Strength Co.!

Follow us on instagram! @krissygirlie @whatthefitpodcast @southsidestrengthco

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My guest today is the owner and founder of Totality Sculpt- a new luxury fitness studio, the first of its kind in Ohio. Totality Sculpt offers three low to no impact modalities that range in intensity to combine strength, cardio and recovery at one location. It is an inclusive environment that promotes health and wellness to empower people to feel stronger both mentally and physically. Please welcome, Kyland Frooman Jung!

Use code 'whatthefit' for 3 free classes!

https://www.totalitysculpt.com/

Follow along on Instagram: @krissygirlie @whatthefitpodcast @totalitysculpt