What The F*t?!

By Kristel RubioHealth & Fitness

What The F*t?! episodes

November 17, 2023 High on the Hill - The only thing you want to be talking about
Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale for an episode of High on the Hill. the two girlies educate on the strain of weed they're smoking and discuss high notes in their phone. This time, we're talking about the only topic of conversation that anyone wants to be having- Travis and Taylor in Argentina! We're going far and wide into this new budding romance that the world is swooning over.
Follow on Instagram: @krissygirle @whatthefitpodcast
Become a WTF?! patreon for extra, exclusive episode content. www.patreon.com/whatthefitpodcast
50 min
November 10, 2023 Inside the Ohio Election with Madeline Fening, CityBeat
On this episode of WTF?!, host Kristel Rubio @krissygirlie sits down with CityBeat investigative reporter, Madeline Fening to go deep on Ohio election results. We're diving into issue 1, issue 2 and issue 22.
www.citybeat.com
If you want even more exclusive content, join Patreon! www.patreon.com/whatthefitpodcast
50 min
November 03, 2023 Kari Wilke- The Breathing Room
My guest today is the general manager and instructor for The Breathing Room- a beautiful space with unparalleled instructors offering Pilates, Xformer, Core Align and Prenatal classes. Clients have lovingly dubbed her classes the most challenging and I have had several insiders confirm. As both a guide and a listener, she has been successful in applying her natural abilities to promote, encourage and communicate everything The Breathing Room has to offer. Please welcome, Kari Wilke!
https://www.thebreathingroom.com/
If you want even more exclusive WTF?! content, join Patreon!
www.patreon.com/whatthefitpodcast
1 hr 48 min
October 27, 2023 Tarita Preston - Life & Leadership Coach
My guest today is a professional life and leadership coach and a trusted source for transformation. Her work is based on empowerment and her clients are on the path of refining their leadership, strengthening their inner resourcefulness, getting comfortable with being uncomfortable, and learning how to play a bigger game. You won’t find this her LinkedIn or website, but she is also hella stylish and always serving looks. Please welcome, Tarita Preston!
https://www.taritapreston.com/
If you're loving WTF?! and want even more, exclusive content, join the Patreon!
www.patreon.com/whatthefitpodcast
1 hr 11 min
October 20, 2023 High on the Hill: Are you a scary girlie or are you cute?
Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale for an episode of High on the Hill. The two girlies educate on the strain of weed they're smoking and discuss high notes they keep in their phone. This time we're about Krissy's recent trip to Italy, universe synchronicities, and being fall girlies.
Follow on Instagram: @krissygirlie @whatthefitpodcast
Become a WTF?! Patreon for extra, exclusive episode content for Patreon members only!
www.patreon.com/whatthefitpodcast
59 min
October 13, 2023 Dr. Cassie Parker on women's health and chronic pain management
My guest today is a Doctor of Physical Therapy with experience in every setting of physical therapy from acute care to home health to outpatient. Within the past couple of years she has focused specifically on chronic pain management and women’s health. Her mission is to help women feel good in their body and move freely for long term health and joy. Please welcome, Dr. Cassie Parker!
https://anchorcincy.com/cassie-parker/
Follow us on Instagram! @krissygirlie @whatthefitpodcast @cparker_dpt
If you want even more, exclusive WTF?! content, become a patreon member!
www.patreon.com/whatthefitpodcast
1 hr 6 min
October 06, 2023 Tiff Potter of 'Tiff in the Morning' on career, dating and healing
My guest today is the host of Tiff in The Morning, airing live weekdays from 6am-10am on Kiss107.1. She is known to bring your group chat to life by having real, intimate conversations with listeners. She is the creator of Make a Date or Break- a new way to look at dating culture by normalizing vocalizing. Apart from the radio, she has hosted for professional sports teams and emceed events. Please welcome, Tiff Potter!
https://thetiffpotter.com/
Follow us Instagram! @krissygirlie @whatthefitpodcast @thetiffpotter
If you're looking for more, exclusive WTF?! content, become a patreon member!
www.patreon.com/whatthefitpodcast
1 hr 6 min
September 29, 2023 Introducing Southside Strength Co. with Johnny & Kayla Pasquale
My guests today are the owners of a new gym in town! It’s a premier strength training facility with best in class coaching, equipment and experience. They are committed to developing high performers of all levels to optimize their performance and health through their innovative and all encompassing methodology. Real programs, real results. They are here to build and rebuild any individual through the art of performance strength training and team spirit, please welcome Johnny and Kayla Pasquale of Southside Strength Co.!
Follow us on instagram! @krissygirlie @whatthefitpodcast @southsidestrengthco
If you want even more, exclusive WTF?! content, become a patreon member!
www.patreon.com/whatthefitpodcast
1 hr 12 min
September 22, 2023 Kyland Frooman Jung, founder of Totality Sculpt
My guest today is the owner and founder of Totality Sculpt- a new luxury fitness studio, the first of its kind in Ohio. Totality Sculpt offers three low to no impact modalities that range in intensity to combine strength, cardio and recovery at one location. It is an inclusive environment that promotes health and wellness to empower people to feel stronger both mentally and physically. Please welcome, Kyland Frooman Jung!
Use code 'whatthefit' for 3 free classes!
https://www.totalitysculpt.com/
Follow along on Instagram: @krissygirlie @whatthefitpodcast @totalitysculpt
1 hr 8 min
September 15, 2023 High on the Hill: An anthropological exploration of Love Island, innit?
Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale for an episode of High on the Hill. The two girlies educate on the strain of weed they're smoking and discuss high notes they keep in their phone. This time we're talking about Krissy's latest obsession and all the intricacies associated- Love Island.
Follow on Instagram: @krissygirlie @whatthefitpodcast
Tickets for Market Muscles A Night of Fashion: use code WTFVIP for $5 off! https://quidwellmarketmuscles.eventbrite.com
Become a WTF?! Patreon for extra, exclusive episode content for Patreon members only!
www.patreon.com/whatthefitpodcast
1 hr 5 min

About What The F*t?!

From the publisher's feed

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?