The Angie Lee Show

What The Heck Do I Eat!? How To Balance Your Blood Sugar with Kelly Leveque! My #1 Hack For Energy, Focus + Cravings. Elevate Your Morning Routine With The Fab 4 Smoothie!

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She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try!

We dive into:

  • why you want to balance your blood sugar for fat loss, fertility + hormones! 
  • Metabolic flexibility & its importance.
  • Common, but big, mistakes made while Intermittent Fasting.
  • What Kelly eats in a day + her top supplement recommendations!

Try Organifi Chocolate Gold + Harmoni with code "angielee"

www.organifi.com/angielee

My favorite sugar free electrolytes!

www.DrinkLMNT.com/angielee 

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The Angie Lee ShowBy Angie Lee
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