The Growth League

What the most successful people do before breakfast with Laura Vanderkam


Listen Later

I've stayed away from productivity books and talks like they were the flu. I just didn't think I needed efficiency in my life. I didn't want to hear their email hacks or their prioritization matrix. 
And then I came across the work of Laura Vanderkam and understood just how wrong I had been all this time. Productivity isn't about being a more efficient cog at work. Productivity is about managing your life in such a way to significantly increase how much fun you're having and how much growth you're achieving. 
Laura is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock,I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in the New York Times, the Wall StreetJournal, Fast Company, and Fortune. She lives outside Philadelphia with her husband and four kids.
Laura and I are going to discuss:The biggest question you can ask yourself to increase the time you have available each dayHow we ruin the free time we do haveHow to help yourself do the things you really want out of lifeThe tool Laura recommends to help you find all the free time you actually needHow to change your morning routine to be a lot more fun and productiveImportant Links for the Show:The ultimate fitness tracker to help you make positive changes in your life: https://www.whoop.com/ and use code DIANA at checkout for 15% off!A bank that prides itself on how it treats both it's employees and it's customers: http://nbkc.com/diana - get a box of awesome Professional AF stuff for signing up, including a book that we discuss on the show!The ultimate STEAM project each month: http://kiwico.com/DIANA - my code gets your first month freeLaura's book that we discussed today: https://www.amazon.com/What-Successful-People-Before-Breakfast/dp/1591846692/ref=sr_1_4?keywords=laura+vanderkam&qid=1572821941&sr=8-4Laura's website: https://lauravanderkam.com/The time tracker worksheet: https://lauravanderkam.com/wp-content/uploads/2016/09/168-hours-v2.pdfProfessional AF Facebook Group: https://www.facebook.com/groups/943925015810362/Diana online: www.DianaKander.com
...more
View all episodesView all episodes
Download on the App Store

The Growth LeagueBy Acast Creative Studios

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

443 ratings


More shows like The Growth League

View all
The Science of Success by Matt Bodnar

The Science of Success

1,025 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,813 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,470 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,336 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,885 Listeners

HBR IdeaCast by Harvard Business Review

HBR IdeaCast

155 Listeners

The Daily by The New York Times

The Daily

113,307 Listeners

Depression Detox Show | Daily Inspirational Talks by Maleek Josephs

Depression Detox Show | Daily Inspirational Talks

309 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,162 Listeners

Women belong in the House by Acast Creative Studios

Women belong in the House

350 Listeners

Web of WMN by Acast Creative Studios

Web of WMN

72 Listeners

The Brown Girls Guide to Politics by Acast Creative Studios

The Brown Girls Guide to Politics

847 Listeners

For Future Reference by Acast Creative Studios

For Future Reference

51 Listeners

The Next Big Idea by Next Big Idea Club

The Next Big Idea

1,277 Listeners

Ordinary Equality by Acast Creative Studios

Ordinary Equality

610 Listeners

Beyond Belief by Acast Creative Studios

Beyond Belief

100 Listeners

She Votes! by Acast Creative Studios

She Votes!

157 Listeners

Teaching Texas by Acast Creative Studios

Teaching Texas

379 Listeners

White Picket Fence by Acast Creative Studios

White Picket Fence

331 Listeners

Coaching Real Leaders by Harvard Business Review / Muriel Wilkins

Coaching Real Leaders

677 Listeners

Gravity by Acast Creative Studios

Gravity

151 Listeners

Moments with Candace Parker by Acast Creative Studios

Moments with Candace Parker

44 Listeners

I Was Never There by Acast Creative Studios

I Was Never There

771 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,229 Listeners

The Accidental Activist by Acast Creative Studios

The Accidental Activist

26 Listeners

HBR On Strategy by Harvard Business Review

HBR On Strategy

79 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

168 Listeners

The Amendment by Acast Creative Studios and The 19th News

The Amendment

138 Listeners

The Curiosity Shop with Brené Brown and Adam Grant by Vox Media Podcast Network

The Curiosity Shop with Brené Brown and Adam Grant

358 Listeners