The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms

What to Cook This Fall


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Happy FALL! From make-ahead breakfasts to cozy work lunches and dinners from soups and stews to salads and sheet pan meals, I'm simplifying fall cooking for you, by giving you some of my favorite fall staples to cook in Autumn. 

Recipes Mentioned:

Apple Coconut Spice Breakfast Cookies 

Pumpkin Pecan Oatmeal Cups

Instant Pot Apple Spice Steel cut oats 

Sweet Potato Protein Pancakes 

Almost Autumn Farro Salad

Cranberry Pecan Chicken Salad

Sheet Pan roasted veggie + sausage bowls with creamy honey mustard dressing

Apple Walnut Dill Chicken Salad

Butternut, Kale and Chickpea curry

Cold Weather Cobb Salad

Sheet Pan Rosemary Chicken & Cinnamon-Honey Roasted Vegetables

High Protein Butternut Squash Mac and Cheese

Cauliflower Crust shepherd’s pie

Beef & Butternut chili (bean-free)

Slow Cooker Sweet Potato, Kale and Beef stew

Comfy Chicken soup

Moroccan Chickpea stew

Sweet Potato, Kale and White bean soup


--> Get all of the recipes in the Healthy Mama Meals app! Try it free for a week at healthymamameals.com


ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!


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The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsBy Kristin Dovbniak

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