
Sign up to save your podcasts
Or


We all have those seasons where life just feels like a LOT. You feel like you’re running around every which way without a second to take a breath- maybe it’s a heavy season of sports and after school activities for your kids, or maybe you or someone you love is dealing with an illness or a big life transition- cooking is the last thing on your mind, but you don’t want the expense- for your wallet or your health- of relying on takeout all the time. So what do you cook- how do you feed your family WELL when life feels overwhelming?
Recipes Mentioned:
White Chicken Chili
Green Chile Enchiladas
Slow Cooker Sweet Potato, Kale and Beef Stew
Egg Roll in a Bowl
Burger Salad Bowls
Caesar Salad (with perfect pan seared chicken)
Comfy Chicken Noodle Soup
Greek Chicken Bowls
Lightened Up Chicken Parmesan Bake
Easy Shrimp Fried Rice
--> Get all of the recipes in the Healthy Mama Meals app! Try it free for a week at healthymamameals.com
ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!
Connect with me:
The Healthy Mama Cooking Club
Healthy Mama Meals
Healthy Mama Kris on Instagram
The Healthy Mama Kitchen Pod on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kristin Dovbniak4.8
111111 ratings
We all have those seasons where life just feels like a LOT. You feel like you’re running around every which way without a second to take a breath- maybe it’s a heavy season of sports and after school activities for your kids, or maybe you or someone you love is dealing with an illness or a big life transition- cooking is the last thing on your mind, but you don’t want the expense- for your wallet or your health- of relying on takeout all the time. So what do you cook- how do you feed your family WELL when life feels overwhelming?
Recipes Mentioned:
White Chicken Chili
Green Chile Enchiladas
Slow Cooker Sweet Potato, Kale and Beef Stew
Egg Roll in a Bowl
Burger Salad Bowls
Caesar Salad (with perfect pan seared chicken)
Comfy Chicken Noodle Soup
Greek Chicken Bowls
Lightened Up Chicken Parmesan Bake
Easy Shrimp Fried Rice
--> Get all of the recipes in the Healthy Mama Meals app! Try it free for a week at healthymamameals.com
ASK THE CHEF: Give me a call at (727) 342-0535 to leave a voicemail and ask me your questions!
Connect with me:
The Healthy Mama Cooking Club
Healthy Mama Meals
Healthy Mama Kris on Instagram
The Healthy Mama Kitchen Pod on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,302 Listeners

2,485 Listeners

514 Listeners

2,070 Listeners

6,676 Listeners

982 Listeners

1,222 Listeners

991 Listeners

923 Listeners

388 Listeners

678 Listeners

2,043 Listeners

803 Listeners

345 Listeners

162 Listeners