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We all can reach a point where we just don't feel like doing anything. But why does this happen? Why do we get to a place when we feel like we need Tony Robbins to walk into our bedroom and start yelling at us to get it together? And if we are not close friends with Tony Robbins, what are we supposed to do about it?

The good news is we don't need Jillian Michaels or Tony Robbins to yell at us. A lack of motivation is not the cause of this feeling, it's the symptom. Motivation is fleeting. It works for a while but then it wears off and we need more and more of it. The real cause of this existential lethargy goes much deeper.

In today's podcast, I talk about what we can all do when that apathetic feeling strikes. I discuss the root cause of this feeling, and how to rip out the problem from the roots so that it doesn't come back again.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.