Path for Growth with Alex Judd

What to Do When You Lack Momentum


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We’ve talked about how to make the most of the seasons when we have momentum, but what do you do when your momentum is lacking? In this episode, Alex shares some encouragement and advice for anyone who’s struggling with a loss of momentum. He then breaks down seven different areas you can audit to better understand why you’re lacking momentum and how you can continue to move forward even when progress feels slow. 


  • When you don’t have momentum, things look worse than they actually are (0:44)
  • Respond to the things you can’t control with prayer, not complaining (4:52)
  • If you lack momentum, slow down enough to take an audit (9:05)
  • Audit your alignment: What do you choose to prioritize? (13:49)
  • Audit your attention: What are you engaging with? (19:25)
  • Audit your aim: Where are you going, and how much do you value that vision? (24:56)
  • Audit your actions: Do our acts line up with our aim? (32:58)
  • Audit your advice: Who is speaking into your life? (37:04)
  • Audit your attitude: How are you looking at the world? (42:36)
  • Audit your acceptance: Can you live with the things you can’t control? (44:55)

  • Resources:

    Path for Growth Membership

    Path for Growth One-on-One Coaching

    Sign up for the Worth It Wednesday Email

    Learn more about the 2023 Path for Growth Experience – Leading Leaders

    Download the Free Reading Guide

    Try Out the Path for Growth Executive Membership


    Join Path for Growth on Instagram for more content.




    If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.

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