The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms

What We Ate & What We Spent: October 2023

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October was certainly a delicious one in our house- with lots of new fall recipes paired with family favorites, celebrations with friends and more. Tune in for what we ate, spending $650 on groceries for the month.

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Links Mentioned:

  • Healthy Mama on a Budget Course
  • White Chicken Chili
  • Green Chile Chicken Enchiladas
  • Beef & Butternut Squash Chili
  • Comfy Chicken Soup
  • Instant Pot Garlic Chive Mashed Potatoes
  • Banana Chocolate Chip Muffins (I used pumpkin + 2 tbsp brown sugar)
  • Get 50% off your HelloFresh Order

    • .

    Connect with Kris:

    • Healthy Mama Kris Recipes
    • Healthy Mama Kris on Insta
    • FREE Meal Planning Guide
    • Healthy Mama Courses

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      The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsBy Kristin Dovbniak
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