Discover the transformative power of conscious attention and how what you focus on literally grows in your life. Learn practical ways to direct your mental energy toward what you want to cultivate, creating positive change through the simple but profound act of choosing your focus.

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🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK
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© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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mindfulness, personal growth, positive psychology, attention management, neuroplasticity, gratitude, self-awareness, mental health

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]

© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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