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What you never knew about your period
Did you know there are actually 4 phases to your period? Did you know understanding your cycle can increase your productivity?
Menstrual Health Practitioner Berrion Berry and I talk about all things flo. This episode is a game-changer.
Katie Mentions Moon balance Powder to help regulate your period
Follow Berrion on Instagram
Berrion's Programs Nourish your flow and Optimize your flow can be found here
Fertility tracker she recommends
Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!
Join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
View all episodes
By Katie Bulmer and Shayna Webb
4.8
210210 ratings
Did you know there are actually 4 phases to your period? Did you know understanding your cycle can increase your productivity?
Menstrual Health Practitioner Berrion Berry and I talk about all things flo. This episode is a game-changer.
Katie Mentions Moon balance Powder to help regulate your period
Follow Berrion on Instagram
Berrion's Programs Nourish your flow and Optimize your flow can be found here
Fertility tracker she recommends
Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!
Join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
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