Kristen goodman is a mom just like us, she has 4 teenage girls and she specializes in coaching Moms to be the intentional parents we want to be! She reminds us that our kids dont need us to be a perfect parent, and that compassion for ourselves will extend to our kids. She has a fun analogy about being the captain of the ship, that we think you’ll like and she answers some of Our kids burning questions.

Lets go!

Bevies:
Kristen Goodman: Homemade Smoothie with Avacado, spinach, almond milk, greek yogurt, strawberries, raspberries, blue berries and honey.
Britt and Cassaundra: B-Shaka  C- Diet Coke

Kristen, owner of Living Proof
Kristens Website
Kristens Instagram