"What you are not changing, you are choosing." – Laurie Buchanan

In this episode, Logan and Tyson sit down with award-winning restaurateur and entrepreneur Michael McHenry—inside his own Oak Wood Fire Kitchen—for a raw and honest conversation about what it means to become the man you want to be.

Michael opens up about the mindset behind his success, how he built a career around purpose, and why he believes the standard you allow is the standard you become. From the fire of the kitchen to the fire it takes to lead as a man, father, and builder of people, this one goes deeper than just business.

They talk mental health, fatherhood, and the real work it takes to grow—not just brands, but as a man worth following.

If you're a guy who's trying to level up, stay accountable, and live with intention, this episode brings the heat.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

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 CONNECT WITH DAD BODS AND BEARDS:

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CONNECT WITH MICHAEL:

*Instagram –

https://www.instagram.com/michaelmchenry?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

*All Links – https://linktr.ee/michaelmchenry?utm_source=linktree_profile_share<sid=7a5cf00a-b2ec-4ae7-8b08-4c6cc9ffdfec

CONNECT WITH LOGAN:

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PRODUCTION CREDITS:

Intro/Outro Music:

“Walk With Thousands” – Theo Fleury & Friends 

TIMESTAMPS


00:00:01 - Intro

00:37:50 - End

NEW MERCH NOW AVAILABLE!!!

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This episode is brought to you by:

MTN OPS – Supplements 

⁠https://mtnops.com⁠

Trainwell – Personalized Fitness Journey

https://go.trainwell.net/dadbodsandbeards

Mindbloom - At Home Ketamine Therapy

https://www.mindbloom.com/creator-partnerships/loganp100

NuCalm – The Wonder Non-Drug

https://nucalm.com

Copper Johns Grooming Company 

⁠https://copperjohnsbeard.com⁠