Meditation....if you're like me you thought it was the act of sitting sit in one spot going "ummhhhhhhhmmmm." And when you tried it, it was hard to stay focused (no pun intended) but today Kelley Green a Certified Life Coach and International Meditation Instructor, NLP Practitioner, and Clinical Hypnotherapist is here to teach us all the ways to center ourselves whether it's clearing the mind through meditation and preventing negative thoughts to enter via our speech! This episode is jam packed with gems! This episode was recorded on October 13th 2020.

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Follow Us Individually Kelley Green Website: www.kelleygreen.co Twitter & Instagram: @Kelleygreen_

Don P Twitter & Instagram: @donpeezly

LA Twitter & Instagram: @stayfocusla

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Having the wherewithal to know that every decision, choice and step can alter your life, can have you living a little tense. Today we talk about the tension of not living your life to the fullest, overthinking and the on going topic of "how toxic is Lashawn." This episode was recorded on September 15 2020. To stay updated with us follow us on social media Website: WhatsAGoodGuy.Com Twitter: @whatsagoodguy Instagram: @whatsagoodguy Facebook Page: What's A Good Guy? Follow Us Individually Don P Instagram & Twitter: @Donpeezly Lashawn Instagram & Twitter: @Stayfocusla --- Support this podcast: https://anchor.fm/whats-a-good-guy/support

If you heard our last episode "ignorant shit" then you're well aware that today's episode we're bringing the ignorant shit straight to your doorstep! We all know people with #footfetishes but Goddess tells us how she makes a living off of using her feet. Whether it's having someone worship her feet, look at them or let her walk all over them LITERALLY!!!! The guys are amazed to hear these stories and so will you! This episode was recorded on September 30th 2020. #Roadto200 #Whatsagoodguy To stay updated with us follow us on social media Website: WhatsAGoodGuy.Com Twitter: @whatsagoodguy Instagram: @whatsagoodguy Facebook Page: What's A Good Guy? Follow Us Individually Ashley Instagram: @muvaarose__ Don P Twitter & Instagram: @donpeezly LA Twitter & Instagram: @stayfocusla

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As a content creator you do your best to create what you personally want to express to the world, whether it's images, words or sounds. But, it's the people who loves your art that helps ascend you to another love in your career. What happens when your audience or the world doesn't necessarily care for your art? Do you switch up? Do you cater to them even though it doesn't align with where you are currently? Does it stop your growth as a creator? Today we tackle those questions! After the social experiment episode "Eskimo Brother's" Lashawn is contemplating what type of content he wants to create. Jay-Z once said "I wanted to rhyme like common sense, but I made 5 million I haven't been rapping like common since." Ironically this episode was inspired by Jay-Z song Ignorant Shit off of his classic album "American Gangster." This episode was recorded on August 25th 2020. To stay updated with us follow us on social media Website: WhatsAGoodGuy.Com Twitter: @whatsagoodguy Instagram: @whatsagoodguy Facebook Page: What's A Good Guy? Follow Us Individually Don P Instagram & Twitter: @Donpeezly Lashawn Instagram & Twitter: @Stayfocusla --- Support this podcast: https://anchor.fm/whats-a-good-guy/support

Who hurt you? No, really who hurt you? Did the damage that one person caused change you as a person? Tough questions right? Jokingly(maybe they were serious) someone asked Lashawn that question and he didn't like it but he answered it on today's episode. We look back on the things that has hurt us, find out how stubborn it can make us and compare a torn acl to a broken heart....yeah I know. This episode was recorded on September 7th 2020.

To stay updated with us follow us on social media Website: WhatsAGoodGuy.Com Twitter: @whatsagoodguy Instagram: @whatsagoodguy Facebook Page: What's A Good Guy?

Follow Us Individually Don P Instagram & Twitter: @Donpeezly

Lashawn Instagram & Twitter: @Stayfocusla

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Dress for success! is something you hear all the time, but let's redefine success. Success, emotionally, physically and mentally gives us a glow that no material item can! Today we speak to Joshua Damis someone who takes the time to make sure he's dressed as sharp as a knife but sharper mentally. We aligned how your physical appearance can boost you up in others way in your life, getting healthy physically and emotionally and Joshua's business "Made Sure NYC" where he makes sure you look good but also makes sure you're aware of it too. This episode was recorded on September 5th 2020. To stay updated with us follow us on social media Website: WhatsAGoodGuy.Com Twitter: @whatsagoodguy Instagram: @whatsagoodguy Facebook Page: What's A Good Guy? Follow Us Individually Joshua Damis Twitter & Instagram: @Damisdidit Made Sure NYC Website: https://www.madesurenyc.com Don P Twitter & Instagram: @donpeezly LA Twitter & Instagram: @stayfocusla --- Support this podcast: https://anchor.fm/whats-a-good-guy/support

Last week we spoke about breaking up, well sometimes we break up to make up, the term "crying and staying" maybe frown upon but let's address. What does a person mean when they say "I want you to fight for me?" What does fighting entail? Don and Lashawn figures that out on today's episode. This episode was recorded on August 27th 2020. Follow Us Individually Don P Instagram & Twitter: @Donpeezly Lashawn Instagram & Twitter: @Stayfocusla --- Support this podcast: https://anchor.fm/whats-a-good-guy/support

All good things must come to an end correct? Well how you adjust to those "good things" depends on you. It's hard losing someone you thought was going to be your happily ever after, today we talk about those first steps of re-entering the single world after a relationship. Lashawn and Don share how they deal with the "I miss her stage," potentially working it out, or the first time you see her. This episode was recorded on July 28th 2020. Follow Us Individually Don P Instagram & Twitter: @Donpeezly Lashawn Instagram & Twitter: @Stayfocusla --- Support this podcast: https://anchor.fm/whats-a-good-guy/support

What's the reason you do the things you do? The true meaning behind it, your intentions are what exactly? Today we discuss the true intentions of the show, our intent on pursuit of happiness and how we deal with other people intentions. This episode was recorded on August 5th 2020. Follow Us Individually Don P Instagram & Twitter: @Donpeezly Lashawn Instagram & Twitter: @Stayfocusla --- Support this podcast: https://anchor.fm/whats-a-good-guy/support

We are all familiar with the checks and balances within our government (legislative, executive and judicial) and even financially, but how do you check and balance your life. Do you have a system in place, to override your decisions or help with your decision making? Today's episode we dive into our own system, discuss being burned out creatively, and how we view ourselves. This episode was recorded on August 6th 2020. Follow Us Individually Don P Instagram & Twitter: @Donpeezly Lashawn Instagram & Twitter: @Stayfocusla --- Support this podcast: https://anchor.fm/whats-a-good-guy/support