Coach Your Brains Out

WHAT’S CHANGED? with Tom Black and Shane Day


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  • 1:48 - What has changed for Shane since the last CYBO episode he was interviewed in?
  • 2:34 - How did Shane adjust to coaching different positions?
  • 3:59 - Has Shane’s experience within the last few years coaching different positions allowed him to gain a perspective of football that benefits his capability as a coach?
  • 4:43 - What has changed for Tom in the last few years since he was last interviewed for CYBO?
  • 5:21 - What have Shane and Tom been chatting about over the last few years?
  • 6:54 - What do their discussions look like?
  • 8:51 - What kind of tactics does Shane employ to make meetings run smoother?
  • 10:48 - Since the last episode, how have Shane and Tom further explored the topic of dynamic systems?
  • 13:09 - Why does Shane put an emphasis on the psychological side of motor learning?
  • 18:47 - How have Shane and Tom’s practices and interactions with athletes changed over the last few years given the pandemic and other factors?
  • 24:06 - Has the balance of process and result become established well in the volleyball world over the last five years?
  • 25:26 - What has Tom changed in the University of Georgia volleyball program that has had an effect understanding what failure means?
  • 26:32 - Dissecting the motor learning components of the changes Tom has made.

Coach Your Brains Out: The Art and Science of Coaching Volleyball

The Inner Knight: Train and Compete Like a Champion

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Coach Your Brains OutBy CYBO and Gold Medal Squared

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