As an Obesity Medicine Physician — what I'm about to share might surprise you.

Weight loss shots are changing the game for so many, but they also come with important realities that aren't being talked about enough. If you're thinking about starting them, currently taking them, or wondering what life looks like after the shots — this episode is for you.

In this episode, I'm breaking down what's really happening with weight loss shots, what you should expect while you're on them, and the keys to keeping the weight off once you stop. I'm sharing why your habits, mindset, and relationship with food are critical for long-term success — shots or no shots.

If you've ever felt like you're chasing quick results and struggling to maintain them, you're not alone. Make sure to check out www.emilyvinzantmd.com to join the weight list to start your own Healthy Me Reset!