
Sign up to save your podcasts
Or


This one's simple and easy -- and features some of Dan's favorite instructions from Joseph Goldstein. This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then takes your questions.
By 10% Happier4.6
1217212,172 ratings
This one's simple and easy -- and features some of Dan's favorite instructions from Joseph Goldstein. This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then takes your questions.

43,687 Listeners

2,553 Listeners

10,573 Listeners

851 Listeners

3,375 Listeners

1,486 Listeners

703 Listeners

967 Listeners

10,387 Listeners

2,528 Listeners

14,324 Listeners

2,118 Listeners

41,512 Listeners

1,391 Listeners

1,105 Listeners