From rediscovering the art of thrifting to embracing breathwork, today we're sharing what's keeping us grounded in the midst of life's demands. While Ashlee's fueling her body with protein smoothies and filling her Little Free Library with hope-filled books, Katie's got Jackie Hill Perry in her earbuds and Half Baked Harvest meals on her plate. We hope this episode inspires you to find a workspace with loads of natural light (it doesn't have to be a coffee shop!) and a sliver of time to finally clean out that junk drawer.

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Listen to the original What's Saving My Life Right Now bonus episode. Spoiler: We're still Rage Cleaning™ for mental health.

For more encouragement in your motherhood journey, check out the stories at Coffee + Crumbs.