Simon Ward, The High Performance Human Podcast

What’s the water temperature? Your Outlaw Triathlon questions answered with Dan & Simon Ward


Listen Later

In the lead up to Outlaw triathlon events, this is probably the most asked question. We get plenty of others and so this week it’s time for something a little different.
 
In the run up to the Outlaw events I normally present webinars to outline the best training approach and answer common questions. This time we are doing this as podcast and I'm joined by Outlaw ambassador Dan Ward. 
Dan will be asking me the questions, some based on his curiosity around his own training and others on behalf of other potential Outlaws who have submitted their questions via social media. (TIP! This advice is still relevant, even if you are doing a non-Outlaw long distance triathlon.)
 
Some of the questions include:
  • How much training should I be doing each week for the Full? 
  • Do I need a coach?
  • Does Z2 training really work?
  • How do I know I’ll make the swim cut off?
  • Road bike or TT?
  • Will wearing Nike VaporFly help me get a faster run time?
  • I need to lose 10kg before race day. What’s the best diet to help me do this?
  • Will the results go onto Strava? I don't like wearing a watch on race day.
  •  
    To find out more about Dan Ward please visit these social media channels.
    YouTube - Triathlondan
    Instagram - heyyydw
    You can also find out how much training he is really doing on Strava
     
    We still have places for some Outlaw events. Outlaw Half Holkham (9 July) is the British Middle Distance Championships and is likely to be very popular. Enter soon HERE.
     
    It’s still possible to enter Outlaw Nottingham (30 July), Outlaw X (3 Sept), or if you fancy something faster, try the new Outlaw Sprint on 2 Sept.
     

    Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.

    Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.

    If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you!

    Visit Simon's website for more information about his coaching programmes.  Links to all of Simon's social media channels can be found here.  For any questions please email [email protected].

    ...more
    View all episodesView all episodes
    Download on the App Store

    Simon Ward, The High Performance Human PodcastBy Simon Ward

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    22 ratings


    More shows like Simon Ward, The High Performance Human Podcast

    View all
    Talking Triathlon by Tim Ford

    Talking Triathlon

    93 Listeners

    Oxygenaddict Triathlon Podcast by Rob Wilby

    Oxygenaddict Triathlon Podcast

    56 Listeners

    The Effortless Swimming Podcast by Brenton Ford

    The Effortless Swimming Podcast

    101 Listeners

    Crushing Iron Triathlon Podcast by C26 Triathlon

    Crushing Iron Triathlon Podcast

    709 Listeners

    That Triathlon Show by Mikael Eriksson

    That Triathlon Show

    402 Listeners

    Purple Patch Podcast by Matt Dixon

    Purple Patch Podcast

    559 Listeners

    Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

    Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

    24 Listeners

    The TriDot Triathlon Podcast by TriDot Triathlon Training

    The TriDot Triathlon Podcast

    617 Listeners

    Pro Tri News by Professional Triathlon News

    Pro Tri News

    173 Listeners

    Triathlon Mockery by Triathlon Mockery

    Triathlon Mockery

    150 Listeners

    The Triathlon Hour by Jack Kelly

    The Triathlon Hour

    127 Listeners

    That Triathlon Life Podcast by That Triathlon Life

    That Triathlon Life Podcast

    541 Listeners

    The Tea & Trails Podcast by Edwina Sutton & Gary Thwaites

    The Tea & Trails Podcast

    12 Listeners

    The Norwegian Method Podcast by SantaraTech

    The Norwegian Method Podcast

    26 Listeners

    Junkyard Dogs by Joe Skipper

    Junkyard Dogs

    5 Listeners