What’s Up, Wake

Join us as we explore the exciting world of agritourism and agritainment with Michael Phillips from Phillips Farm. Discover the rich history and transformation of this fourth-generation farm located in Cary, North Carolina. From a corn maze that outsmarts GPS systems to spine-chilling haunted trails, Phillips Farm offers year-round thrills for the whole family. Learn about their popular seasonal events, including the intense Haunted Farm nights and the upcoming country Christmas celebrations. Michael discusses the creative processes behind their events, the importance of supporting local farms, and the challenges they face in maintaining their agricultural heritage. Whether you're a thrill-seeker or looking for family-friendly fun, Phillips Farm has something for everyone.

00:00 Welcome to Philips Farm: Agritourism Adventure
01:22 The History of Philips Farm
02:29 Transition to Agritourism
04:31 Unique Attractions and Activities
06:22 The Famous Corn Maze
09:36 Challenges Facing Local Farms
13:57 Exciting Events at Philips Farm
14:34 The Haunted Farm Experience
17:57 The Haunted Farm Crew
18:44 Makeup and Costumes
21:03 Hiring and Staff
22:21 Year-Round Events
23:28 Christmas Season Preparations
25:37 Challenges and Rewards
27:17 Lightning Round Questions
29:40 Where to Find More Information

Join us as we "dig" into the transformation of a vacant 1.2-acre lot into the lush, productive Raleigh City Farm. Executive Director Lisa Grele Barrie shares the vision, history, and impact of this urban oasis. Discover how the farm connects the community to nature, agriculture, and sustainability through gardening, volunteering, and educational programs. Learn about their sustainable practices, the importance of soil health, and the farm’s contributions to addressing food insecurity in North Carolina. Plus, get insights into upcoming events and volunteer opportunities that make Raleigh City Farm a vital part of the community.

00:00 Introduction to Downtown Raleigh's Hidden Gem
00:52 The Birth of Raleigh City Farm
01:11 Meet the Executive Director: Lisa Grele Barrie
01:42 The Vision and Founding of Raleigh City Farm
02:14 Transforming a Vacant Lot into a Farm
06:12 A Day in the Life at Raleigh City Farm
08:56 Engaging the Community: Volunteer Opportunities
14:59 Maximizing Small Spaces for Urban Farming
17:16 Strategic Science of Regenerative Farming
17:46 Soil Health and Free Resources
19:53 Community Engagement and Food Donations
22:06 Educational Initiatives and Workshops
24:09 Sustainability Practices and Urban Farming
26:38 Gardening Tips for Small Spaces
28:53 Upcoming Events and Fundraisers
29:57 Conclusion and Contact Information

Positivity and politics don't often mix, but today's guest, Mayor Jacques Gilbert of Apex, NC, has mastered this art. In this episode of 'What's Up, Wake,' we delve into Jacques' journey from his early career in the police force to becoming the town's first Black mayor. From founding Blue Lights College to his unique approach to social media, Jacques shares insight into his philosophy of public service. Join us as we explore his roots, his love for Apex, and the role of positivity in leadership.

00:00 Introduction to a Unique Political Leader
01:57 From Police Officer to Mayor: Jacques Gilbert's Journey
04:17 Challenges and Rewards of Public Service
10:54 The Role of Social Media in Modern Politics
14:24 Blue Lights College: Bridging Communities and Law Enforcement
18:10 Blue Lake College Success Stories
19:47 Apex's New Children's Hospital and Veridian Development
22:36 Balancing Growth and Community Needs in Apex
24:04 In the Community: Town Hall Tour Series
25:48 The Story Behind the Gold Shoes
27:38 What's Up, Roundup: Lightning Round Questions
30:44 Conclusion and Social Media Presence

In this episode of What's Up, Wake, we dive into the rich cultural heritage and thriving industry of North Carolina's commercial fishing. Join Melissa as she speaks with Lin Peterson of Locals Seafood about the journey of bringing local, sustainable seafood from the North Carolina coast to your table. Lin shares his personal story, the beginnings of Locals Seafood, and their innovative business model that includes pre-sale web orders and CSF subscriptions. Learn about the challenges and triumphs of the local seafood industry, the importance of sustainable fishing practices, and the impact of recent legislative debates on the industry. Whether you're a seafood lover or just curious about where your food comes from, this episode offers a fascinating look into one of North Carolina's biggest industries.

00:00 Introduction to North Carolina's Fishing Industry
01:27 Meet Lin Peterson of Locals Seafood
01:50 Lin's Journey into Seafood
04:00 Founding of Locals Seafood
07:13 Expanding the Business
13:16 The Role of Fishmongers
14:24 Building Relationships with Fishermen
17:36 Aquaculture and Mariculture in North Carolina
19:19 Introduction to Mariculture and Aquaculture in North Carolina
19:26 Crawfish and Catfish Farming
19:49 Oysters and Hybrid Striped Bass
20:11 Challenges in the Fish Farming Industry
20:34 Shrimp Farming and Environmental Impact
21:38 Sustainability and Regulations in Aquaculture
23:10 North Carolina's Shrimp Trawling Controversy
27:25 Local Seafood's Expansion and Community Involvement
28:22 Sturgeon Farming and Caviar Production
30:39 Challenges and Future of the Seafood Industry
32:13 Where to Find Local Seafood

In this episode, we explore the impactful work of the Pretty In Pink Foundation, dedicated to supporting breast cancer patients who face financial challenges. Becky, a survivor and a key member of the foundation, shares her personal story and journey with breast cancer, and how she came to be part of the foundation. We learn about the foundation's mission, the process of enrolling as a champion, and the various services they provide, such as financial assistance and emotional support. Heather discusses the annual fundraisers, including the prominent Pink Pumps and Bow Ties gala, and highlights how volunteers and donations are crucial to their mission. The episode concludes with practical advice on how to support loved ones undergoing cancer treatment and the importance of early detection.

00:00 Introduction and Personal Reflections

02:58 Becky's Journey with Pretty In Pink Foundation

04:09 Foundation's Mission and Impact

05:31 Support Process for Champions

11:21 Fundraising Events and Volunteer Opportunities

16:18 Ways to Support Loved Ones with Cancer

19:50 Final Thoughts and Call to Action

Join us in this inspiring episode with Maggie Kane, a Raleigh native and the founder of Raleigh's first pay-what-you-can café, A Place at the Table. Maggie shares her incredible journey from volunteering at a local day shelter to creating a community space where everyone, regardless of means, can enjoy nutritious meals in a dignified setting. Discover how her commitment to community and innovative approach has revolutionized the way we think about food insecurity. Discover the café's distinctive business model, its local community impact, and opportunities for involvement. Featuring insights into Maggie's background, the café's operations, and the power of communal support, this episode is a testament to the idea that everyone deserves a place at the table.

00:00 Introduction to Maggie Kane

01:30 Experiencing A Place at the Table

03:03 Maggie's Journey and Vision

05:13 The Concept of Pay-What-You-Can Cafes

08:00 Founding A Place at the Table

12:12 Community Support and Challenges

16:49 Building a Nonprofit from Scratch

17:27 Community Involvement and Fundraising

21:51 A Place at the Table: Creating a Welcoming Atmosphere

22:41 The Importance of Cloth Napkins

23:02 Community Advisory Board's Role

25:01 Rising Demand and Economic Challenges

27:49 Volunteer and Payment Options

30:41 Building Community Through Volunteering

35:12 Catering and Food Truck Services

37:30 How to Get Involved

38:10 Conclusion and Final Thoughts

Join us as we dive into the enchanting world of the Carolina Circus Festival with special guest Alicia Calderwood, the ringmaster herself. Alicia shares her journey from discovering aerialist talents as an adult to opening Pura Vida Studio. Learn how the festival honors circus traditions, brings jaw-dropping performances to Cary, and promotes mental health and suicide prevention. Get ready for insights on aerial yoga, safety in circus arts, and an exciting glimpse into the upcoming Carolina Circus Festival happening on September 13 at Downtown Cary Park!

00:00 Welcome to the Circus Extravaganza!
01:56 Introducing Alicia Calderwood
02:53 Alicia's Journey into Aerial Arts
04:01 The Magic of Aerial Yoga
06:47 Safety First: Teaching and Performing
09:49 Founding the Carolina Circus Festival
12:03 Community and Growth
13:34 Workshops and Hands-On Learning
15:24 Mental Health and Circus Arts
17:32 The Evolution of Circus
22:41 Looking Ahead: The Future of Circus
24:10 Lightning Round and Farewell

https://carolinacircusfestival.com/
https://www.puravidastudionc.com/

In this episode, Melissa sits down with tech expert Jen McFarland, a contributing writer for WRAL TechWire, author of Cary Magazine's Geek Peek column, and founder of Marit Digital, to explore the world of artificial intelligence (AI). They discuss the implications of AI in our daily lives, its integration into business operations, and how even non-tech-savvy individuals can start using AI tools like ChatGPT. With insights on the ethical concerns, potential misuse, and the importance of approaching AI responsibly, Jen provides practical advice for individuals and small businesses. Throughout the conversation, the duo debunks myths, highlights the positive uses of AI, and even touches on fun ways families can engage with AI technology. This episode is a must-listen for anyone looking to understand and navigate the rapidly evolving landscape of artificial intelligence.

00:00 Introduction to AI and Guest Speaker
00:50 Meet Jen McFarland: Tech Guru
01:25 Breaking Down AI: Simplifying the Complex
03:16 AI in Everyday Life
07:52 The Role of AI in Business and Personal Life
10:43 Practical Uses of AI and Ethical Concerns
16:29 Leveraging AI for Content Creation
20:14 AI Tools Beyond ChatGPT
21:13 Perplexity Extension: A Game Changer for Research
21:44 The Challenges of Plagiarism Detection in Schools
22:50 Integrating AI in Education: Opportunities and Concerns
23:46 The Evolution of AI: From Google to ChatGPT
24:32 Mark Zuckerberg's Vision: AI and Human Relationships
26:13 The Future of AI: Concerns and Responsibilities
28:26 Practical Advice for Navigating AI Tools
30:32 The Importance of Politeness in AI Interactions
36:50 Resources and Support for Small Businesses
38:47 Conclusion: Embracing AI with Caution and Curiosity

In this inspiring episode, we talk to Gabi Angelini, a 2025 Cary Magazine Mover and Shaker, about her incredible journey as an entrepreneur. Gabi, alongside her mom and manager (momanger) Mary, overcame challenges in the job market faced by adults with special needs, especially those with Down Syndrome. They founded Gabi's Grounds in 2017 and Gabi's PALS in 2020, both ventures geared toward employing and empowering individuals with special abilities. Gabi’s organizations currently employ over 40 people and have earned her numerous accolades, including the 2023 Entrepreneur of the Year by Triangle Business Journal and a feature on the Kelly Clarkson Show. Join us as we delve into Gabi's story, her momager's unwavering support, the importance of diversity and inclusion in the workforce, and the exciting future that lies ahead for Gabi's companies. Don't miss an exclusive look into their upcoming Ghostly Gala and more!

00:00 Introduction to Gabi and Her Journey
01:18 Gabi's Entrepreneurial Spirit
03:00 Challenges and Triumphs in Employment
05:01 The Birth of Gabi's Grounds
08:17 Expansion to Gabi's PALS
12:35 Workforce Diversity and Inclusion
17:35 Facing Rejection and Starting a Business
18:12 Building Gabi's Grounds
19:30 Public Speaking and Advocacy
21:07 Empowering Stories of Employees
22:21 Personal Superpowers and Relationships
24:30 The Ghostly Gala Event
27:04 Future Goals and Vision
28:13 Fun Rapid-Fire Questions

https://poweredbygabis.org/

Join us in the podcast studio as we dive into the fascinating world of bees with apiary expert Justin Maness from Buddha Bee Apiary. Discover how Buddha Bee Apiary installs and maintains honeybee colonies across the Triangle's homes, schools, and businesses. Listen to Justin's journey into beekeeping, starting from his time at NC State and leading to professional research on the effects of pesticides on bees. Explore the vital role of bees in pollination and food production, and learn about the innovative Host a Hive program that brings beekeeping to your backyard. Justin also shares insights on bee population challenges, tips for aspiring beekeepers, and the importance of sustainable practices. All this and more, rounded off with a fun series of bee-related questions!

00:00 Introduction to the Buzzing Podcast

01:14 Meet the Apiary Expert: Justin Maness

01:41 Justin's Journey into Beekeeping

03:04 The Importance of Bees

03:58 Understanding Bee Pollination

05:34 Inside the Hive: Roles and Responsibilities

09:32 The Host a Hive Program

11:39 The Benefits of Local Honey

13:28 Advice for Beginner Beekeepers

15:41 Challenges Facing Bee Populations

19:29 Community and Sustainability Initiatives

22:04 How You Can Help the Bees

23:18 Fun and Personal Insights with Justin

26:01 Conclusion and Contact Information