In today's episode, we sit down with Erica DeLong, a prominent voice on Raleigh's G105 radio station and a regular contributor to local magazines. Erica shares her inspiring journey from a college sophomore to a wife and mother, all while building a successful radio career. Get an insider view of Erica's beginnings in radio, her experiences with famous personalities, and how she balances her professional life with family. Plus, learn about her impact on local and international communities through various charitable works. This chat promises laughter, deep insights, and a closer look at one of Raleigh's most beloved radio personalities.

00:00 Introduction to Today's Special Guest

01:09 Erica DeLong's Journey into Radio

03:17 Balancing Passion and Career

04:53 Red Carpet Experiences

06:27 Staying Local in a National Industry

10:08 Challenges and Advice for Women in Radio

12:24 Evolution from Shock Jock Radio

15:17 Personal Life and Recharging

17:41 Ideal Family Day

18:07 Philippines Prison Reform Trip

19:42 Faith and Personal Growth

20:59 Local Charities and Giving Back

22:30 Lightning Round: North Carolina Edition

25:42 Celebrity Encounters

27:02 Dream Interviews and Local Favorites

29:24 Where to Follow and Listen

30:23 Conclusion and Farewell

In the second episode of What's Up Wake, we sit down with the winners of the Wake Living Readers' Choice Award for Best Local Podcast - Joe Ovies and Joe Giglio from the Ovies and Giglio podcast. Join us as we delve into their journey from radio to podcasting, the intricacies of the media business, and their thoughts on NC State sports. Discover how they pivoted their careers, the importance of audience loyalty, and their future aspirations in the evolving world of sports media. Whether you're a sports fanatic or someone interested in the behind-the-scenes of podcasting, this episode has something for you. Plus, don't miss the 'Dumb It Down' segment, where complex sports terms are broken down into layman's terms.

00:00 Introduction to What's Up Wake

01:19 Meet the Podcasting Duo: Joe Ovies and Joe Gilgio

02:50 Navigating Career Changes: From Radio to Podcasting

04:24 Building a New Audience and Embracing Change

09:48 The Unique Sports Culture of North Carolina

12:12 Journey into Sports Media: Ovies and Giglio's Beginnings

19:29 Radio vs. Podcast: The Business Shift

20:58 Challenges of Radio Interviews

21:39 The Reset Debate

22:16 Active vs. Passive Listening

24:53 The NIL and Transfer Portal Explained

27:58 NC State's Hangover Year

32:09 OG Lightning Round

In the inaugural episode of What's Up, Wake, we sit down with renowned chef and restaurateur Scott Crawford. Known for his significant contributions to Wake County's foodie scene, Scott shares his incredible journey from his early days in Pennsylvania to becoming a multiple James Beard Award nominee. He talks about his passion for cooking, his struggles with addiction, and his dedication to community improvement through initiatives like Ben's Friends and Healing Transitions. We also delve into his creative process, leadership style, and the importance of farm-to-table dining. All this and more in a conversation that’s as hearty as a five-course meal!

00:00 Introduction to What's Up Wake

01:13 Meet Scott Crawford: A Culinary Visionary

02:14 Scott's Journey: From Dishwasher to Chef

04:58 Culinary Adventures Across the States

07:24 Leadership and Success in the Culinary World

09:18 Balancing Roles: Chef and CEO

12:56 Choosing Raleigh: A Place to Call Home

17:50 Overcoming Addiction: Scott's Sobriety Journey

23:40 Farm to Kitchen: Embracing Local Produce

25:49 Lightning Round: Fun Facts About Scott

30:01 Conclusion and Gratitude

Hi there, and welcome to What's Up Wake. Presented by the publishers of Cary Magazine, Wake Living, and Main & Broad.

What's Up, Wake covers the people, places, restaurants, and events of Wake County — essentially, all the cool stuff and great news of Wake County. We'll chat with local personalities, business owners, and influencers to find out what makes the Triangle the best place to live. I'm your host, Melissa Wistehuff. Join me as we find out: What's Up, Wake?

Subscribe wherever you get your podcasts. Stay tuned for the first episode on Tuesday, March 4.