In this episode, Libby offers ways to create a culture of appreciation within your relationship, and why that is important, but also how it can sometimes be hard.

-------------------------------

SHOW LINKS

The Gottman Institute on a Culture of Appreciation: https://www.theatlantic.com/health/archive/2014/06/happily-ever-after/372573/

I Appreciate... Exercise: https://docs.google.com/document/d/1ofEdpMG8KqhPvS0vj6hWWucTfEZdxqHvvJkydmbVuJU/edit?usp=sharing

-----------------------------------

Find Libby on the Web: https://libbysinback.com

Sign up for coaching at http://talktolibby.com